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04
17

Meditation and Mindfulness: Tools for Alleviating Stress Post Cancer Diagnosis

April 17, 2014
Offered Thursdays, year-round. Join others with a history of cancer to learn about and practice a relaxation technique that uses focus on breathing. The sessions are facilitated by Ashly Nunn, MA. This practice has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. No prior experience required. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

04
21

Yoga for Women Cancer Survivors

April 21, 2014
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self.
     » read more

04
24

Meditation and Mindfulness: Tools for Alleviating Stress Post Cancer Diagnosis

April 24, 2014
Offered Thursdays, year-round. Join others with a history of cancer to learn about and practice a relaxation technique that uses focus on breathing. The sessions are facilitated by Ashly Nunn, MA. This practice has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. No prior experience required. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

04
28

Yoga for Women Cancer Survivors

April 28, 2014
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class.
     » read more

04
30

Knowledge is Power: Prostate Cancer Survivorship Series

April 30, 2014
Ashley E. Ross, MD, PhD of The Johns Hopkins Medical Institution will discuss emerging tests that use molecular features of prostate cancer to better determine which patients require immediate treatment and which may be good candidates for surveillance.      » read more

05
01

Meditation and Mindfulness: Tools for Alleviating Stress Post Cancer Diagnosis

May 01, 2014
Offered Thursdays, year-round. Join others with a history of cancer to learn about and practice a relaxation technique that uses focus on breathing. The sessions are facilitated by Ashly Nunn, MA. This practice has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. No prior experience required. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

05
05

Yoga for Women Cancer Survivors

May 05, 2014
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

05
08

Meditation and Mindfulness: Tools for Alleviating Stress Post Cancer Diagnosis

May 08, 2014
Offered every Thursday. Join others with a history of cancer to learn about and practice a relaxation technique that uses focus on breathing. This practice has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

05
12

Yoga for Women Cancer Survivors

May 12, 2014
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

05
15

Meditation and Mindfulness: Tools for Alleviating Stress Post Cancer Diagnosis

May 15, 2014
Offered every Thursday. Join others with a history of cancer to learn about and practice a relaxation technique that uses focus on breathing. This practice has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone impacted by cancer, including family members and caregivers, are welcome.      » read more

05
19

Yoga for Women Cancer Survivors

May 19, 2014
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

05
22

Meditation and Mindfulness: Tools for Alleviating Stress Post Cancer Diagnosis

May 22, 2014
Offered every Thursday. Join others with a history of cancer to learn about and practice a relaxation technique that uses focus on breathing. This practice has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone impacted by cancer, including family members and caregivers, are welcome.      » read more

05
26

Yoga for Women Cancer Survivors

May 26, 2014
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

05
29

Meditation and Mindfulness: Tools for Alleviating Stress Post Cancer Diagnosis

May 29, 2014
Offered every Thursday. Join others with a history of cancer to learn about and practice a relaxation technique that uses focus on breathing. This practice has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone impacted by cancer, including family members and caregivers, are welcome.      » read more

06
02

Yoga for Women Cancer Survivors

June 02, 2014
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

06
05

Meditation and Mindfulness: Tools for Alleviating Stress Post Cancer Diagnosis

June 05, 2014
Offered every Thursday. Join others with a history of cancer to learn about and practice a relaxation technique that uses focus on breathing. This practice has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone impacted by cancer, including family members and caregivers, are welcome.      » read more

06
09

Yoga for Women Cancer Survivors

June 09, 2014
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class.
     » read more

06
12

Meditation and Mindfulness: Tools for Alleviating Stress Post Cancer Diagnosis

June 12, 2014
Offered every Thursday. Join others with a history of cancer to learn about and practice a relaxation technique that uses focus on breathing. This practice has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone impacted by cancer, including family members and caregivers, are welcome.      » read more

06
16

Yoga for Women Cancer Survivors

June 16, 2014
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

06
19

Meditation and Mindfulness: Tools for Alleviating Stress Post Cancer Diagnosis

June 19, 2014
Offered every Thursday. Join others with a history of cancer to learn about and practice a relaxation technique that uses focus on breathing. This practice has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone impacted by cancer, including family members and caregivers, are welcome.      » read more

06
23

Yoga for Women Cancer Survivors

June 23, 2014
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

06
26

Meditation and Mindfulness: Tools for Alleviating Stress Post Cancer Diagnosis

June 26, 2014
Offered every Thursday. Join others with a history of cancer to learn about and practice a relaxation technique that uses focus on breathing. This practice has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone impacted by cancer, including family members and caregivers, are welcome.      » read more

06
30

Yoga for Women Cancer Survivors

June 30, 2014
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

07
07

Yoga for Women Cancer Survivors

July 07, 2014
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

07
10

Meditation and Mindfulness: Tools for Alleviating Stress Post Cancer Diagnosis

July 10, 2014
Offered every Thursday. Join others with a history of cancer to learn about and practice a relaxation technique that uses focus on breathing. This practice has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone impacted by cancer, including family members and caregivers, are welcome.      » read more

07
14

Yoga for Women Cancer Survivors

July 14, 2014
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

07
17

Meditation and Mindfulness: Tools for Alleviating Stress Post Cancer Diagnosis

July 17, 2014
Offered every Thursday. Join others with a history of cancer to learn about and practice a relaxation technique that uses focus on breathing. This practice has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone impacted by cancer, including family members and caregivers, are welcome.      » read more

07
21

Yoga for Women Cancer Survivors

July 21, 2014
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

07
24

Meditation and Mindfulness: Tools for Alleviating Stress Post Cancer Diagnosis

July 24, 2014
Offered every Thursday. Join others with a history of cancer to learn about and practice a relaxation technique that uses focus on breathing. This practice has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone impacted by cancer, including family members and caregivers, are welcome.      » read more

07
28

Yoga for Women Cancer Survivors

July 28, 2014
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class.
     » read more

07
31

Meditation and Mindfulness: Tools for Alleviating Stress Post Cancer Diagnosis

July 31, 2014
Offered every Thursday. Join others with a history of cancer to learn about and practice a relaxation technique that uses focus on breathing. This practice has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone impacted by cancer, including family members and caregivers, are welcome.      » read more

 
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