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Cancer Center - Events

01
27

Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis

January 27, 2015
Offered every Tuesday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

01
28

Yoga for Women Cancer Survivors - Super Gentle

January 28, 2015
Offered Wednesdays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

01
29

Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis

January 29, 2015
Offered every Thursday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

02
18

Now What? Moving Forward after Breast Cancer Treatment

February 18, 2015
Join Janet Sobel, P.T., CLT-UE, to learn how to safely get into an exercise program, or get back to what you'd been doing, after treatment for breast cancer. Janet will help us consider lymphedema concerns, osteoporosis considerations, and posture correction. Get answers to questions about the best approach for you: Should you join a gym, work with a trainer, and what is the best way to get back to what you love or find new forms of exercise?      » read more

02
23

Look Good...Feel Better® - Free beauty technique program for women undergoing cancer treatment

February 23, 2015
Women undergoing cancer treatment are invtied to join us for this free program, which will show you how to combat the appearance-related side effects of surgery, radiation, and chemotherapy. A trained volunteer cosmetologist will demonstrate how to manage skin changes by using cosmetics and skin care products donated by the cosmetic industry.      » read more

 
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