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03
30

Yoga for Women Cancer Survivors

March 30, 2015
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

03
31

Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis

March 31, 2015
Offered every Tuesday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

04
01

Anterior Hip Replacement Surgery

April 01, 2015
The Sibley Institute of Bone & Joint Health is pleased to present an informative, free seminar on the latest innovations in the anterior approach to hip replacement surgery.     » read more

04
01

Yoga for Women Cancer Survivors - Super Gentle

April 01, 2015
Offered Wednesdays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

04
06

Yoga for Women Cancer Survivors

April 06, 2015
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

04
08

Yoga for Women Cancer Survivors - Super Gentle

April 08, 2015
Offered Wednesdays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

04
09

CPR for Infants and Children

April 09, 2015
This 2 - 2.5hour class will help you learn CPR and choking responses for all age groups.
This is NOT a certification course.
Registration is required.
Class is held in the Medical building, lobby level, Conference Room 2.
Please park in the Visitors' Parking garage, next to the Medical Building.
     » read more

04
13

Yoga for Women Cancer Survivors

April 13, 2015
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

04
15

Now What? Moving Forward after Breast Cancer Treatment

April 15, 2015
Join Janet Sobel, P.T., CLT-UE, to learn how to safely get into an exercise program, or get back to what you'd been doing, after treatment for breast cancer. Janet will help us consider lymphedema concerns, osteoporosis considerations, and posture correction. Get answers to questions about the best approach for you: Should you join a gym, work with a trainer, and what is the best way to get back to what you love or find new forms of exercise?      » read more

04
15

Yoga for Women Cancer Survivors - Super Gentle

April 15, 2015
Offered Wednesdays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

04
18

CPR for Infants and Children

April 18, 2015
This 2 - 2.5hour class will help you learn CPR and choking responses for all age groups.
This is NOT a certification course.
Registration is required.
Class is held in the Medical building second floor l level, Conference Room .5
Please park in the Visitors' Parking garage, next to the Medical Building.
     » read more

04
18

CPR for Infants and Children

April 18, 2015
This course teaches Infant and Child CPR and Choking as per AHA guidelines. It is NOT a certification course but teaches the same content     » read more

04
20

Yoga for Women Cancer Survivors

April 20, 2015
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

04
22

Yoga for Women Cancer Survivors - Super Gentle

April 22, 2015
Offered Wednesdays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

04
25

Survivors Too: Stress Management for Cancer Caregivers

April 25, 2015
Cancer caregivers are invited to come share the afternoon with other caregivers, enjoy lunch and hear from Sibley experts about what stress is, ways that a cancer diagnosis impacts the caregiver and gain tools to manage your stress. The program will end with seated yoga to recharge your mind and body. Free program, registration is required.      » read more

04
27

Yoga for Women Cancer Survivors

April 27, 2015
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

04
29

Yoga for Women Cancer Survivors - Super Gentle

April 29, 2015
Offered Wednesdays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

05
09

CPR for Infants and Children

May 09, 2015
This 2 - 2.5 hour course will teach you CPR and choking for all age groups.
This is NOT a certification course
Registration required..
Cost is $60 PER PERSON
     » read more

06
18

CPR for Infants and Children

June 18, 2015
This 2 - 2.5 h class will teach you CPR and choking for all age groups.
This is NOT a certification course
Registration required.
$60 per person.
     » read more

07
18

CPR for Infants and Children

July 18, 2015
This 2 - 2.5 hour class will teach you CPR and choking for all age groups.
This is NOT a certification course.
Registration is required.
Cost is $60 PER PERSON
     » read more

 
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