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Senior Association - Event

Jan
09

Total Body Workout with Carolyn

01/09/13
Total Body Workout with Carolyn

10-week series, Jan 9 - March 15, Wednesdays & Fridays.
Warm ups with low-impact aerobics for your heart. Weight training with light weights. Balance stretch on floor mat for muscle strength. You must be able to get up and down on the floor. Please bring your own weights and mats.
Register for single day per week, Wednesday OR Friday @ $90.00; or 2 days, Wednesday AND Friday @ $170.00. Make checks payable to Sibley Senior Association.

When

Wednesday, January 09, 2013 10:00 AM - 11:00 AM

Where

Metropolitan Memorial United Methodist Church
3401 Nebraska Ave, NW
Washington, DC

Registration for this event is closed.
 
 
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