Community

March 06, 2013
Full body workout while seated. » read more

03

06

Tai Chi Chung with Jeffrey Robbins (Beginning & Intermediate)

March 06, 2013
Body Awakening with Jeffrey Robbins. A new program that focuses on nourishing the “chi” or energy in the body, thereby building strength, and increasing flexibility » read more

03

06

March 06, 2013
Tai Chi Chung with Jeffrey Robbins (Beginning and Intermediate) » read more

03

07

Gentle Yoga with Asoka and Shanthi

March 07, 2013
Feldenkrais Workshop with Peggi Honig will introduce you to move the Feldenkrais method; to move in an easeful and natural way. » read more

03

11

March 11, 2013
Strengthen your body, and calm your mind with this ancient form of exercise and meditation. » read more

03

12

March 12, 2013
Qigong with Jeffrey Robbins. An ancient Chinese healing art. Increases stamina and a sense of well-being. » read more

03

13

March 13, 2013
Body Awakening with Jeffrey Robbins. A new program that focuses on nourishing the “chi” or energy in the body, thereby building strength, and increasing flexibility » read more

03

20

March 20, 2013
Full body workout while seated. » read more

03

21

March 21, 2013
Feldenkrais Workshop with Peggi Honig will introduce you to move the Feldenkrais method; to move in an easeful and natural way. » read more

04

02

April 02, 2013
Strength and Balance with Tonya Walton » read more

04

03

April 03, 2013
This class is a full body workout while seated. Good for people with limited mobility or neuropathy or who
have difficulty with floor work or standing for a long time. » read more

04

Gentle Yoga with Asoka and Shanthi

April 04, 2013
Strength and Balance with Tonya Walton » read more

04

08

April 08, 2013
Strengthen your body, and calm your mind with this ancient form of exercise and meditation. » read more

04

09

April 09, 2013
Strength and Balance with Tonya Walton » read more

04

10

Total Body Workout

April 10, 2013
Warm ups with low-impact aerobics for your heart. Weight training with light weights. Balance stretch on floor mat for muscle strength. » read more

04

10

April 10, 2013
This class is a full body workout while seated. Good for people with limited mobility or neuropathy or who
have difficulty with floor work or standing for a long time. » read more

04

11

April 11, 2013
Strength and Balance with Tonya Walton » read more

04

11

April 11, 2013
Feldenkrais Workshop with Peggi Honig will introduce you to move the Feldenkrais method; to move in an easeful and natural way. » read more

04

12

Total Body Workout

April 12, 2013
Warm ups with low-impact aerobics for your heart. Weight training with light weights. Balance stretch on floor mat for muscle strength. » read more

04

16

April 16, 2013
Qigong with Jeffrey Robbins. An ancient Chinese healing art. Increases stamina and a sense of well-being. » read more

04

16

Tai Chi Chung with Jeffrey Robbins (Beginning & Intermediate)

April 16, 2013
Strength and Balance with Tonya Walton » read more

04

17

April 17, 2013
Tai Chi Chung with Jeffrey Robbins (Beginning and Intermediate) » read more

04

17

April 17, 2013
Body Awakening with Jeffrey Robbins. A new program that focuses on nourishing the “chi” or energy in the body, thereby building strength, and increasing flexibility » read more

04

17

Total Body Workout (Formerly: Exercise with Carolyn)

April 17, 2013
This class is a full body workout while seated. Good for people with limited mobility or neuropathy or who
have difficulty with floor work or standing for a long time. » read more

04

17

April 17, 2013
Warm ups with low-impact aerobics for your heart. Weight training with light weights. Balance stretch on floor mat for muscle strength. » read more

04

18

April 18, 2013
Feldenkrais Workshop with Peggi Honig will introduce you to move the Feldenkrais method; to move in an easeful and natural way. » read more

04

18

Total Body Workout (Formerly: Exercise with Carolyn)

April 18, 2013
Strength and Balance with Tonya Walton » read more

04

19

April 19, 2013
Warm ups with low-impact aerobics for your heart. Weight training with light weights. Balance stretch on floor mat for muscle strength. » read more

04

23

April 23, 2013
Qigong with Jeffrey Robbins. An ancient Chinese healing art. Increases stamina and a sense of well-being. » read more

04

23

Tai Chi Chung with Jeffrey Robbins (Beginning & Intermediate)

April 23, 2013
Strength and Balance with Tonya Walton » read more

04

24

April 24, 2013
Tai Chi Chung with Jeffrey Robbins (Beginning and Intermediate) » read more

04

24

April 24, 2013
Body Awakening with Jeffrey Robbins. A new program that focuses on nourishing the “chi” or energy in the body, thereby building strength, and increasing flexibility » read more

04

24

Total Body Workout (Formerly: Exercise with Carolyn)

April 24, 2013
This class is a full body workout while seated. Good for people with limited mobility or neuropathy or who
have difficulty with floor work or standing for a long time. » read more

04

24

April 24, 2013
Warm ups with low-impact aerobics for your heart. Weight training with light weights. Balance stretch on floor mat for muscle strength. » read more

04

25

April 25, 2013
Feldenkrais Workshop with Peggi Honig will introduce you to move the Feldenkrais method; to move in an easeful and natural way. » read more

04

25

April 25, 2013
Strength and Balance with Tonya Walton » read more

04

30

April 30, 2013
Qigong with Jeffrey Robbins. An ancient Chinese healing art. Increases stamina and a sense of well-being. » read more

04

30

Tai Chi Chung with Jeffrey Robbins (Beginning & Intermediate)

April 30, 2013
Strength and Balance with Tonya Walton » read more

05

01

May 01, 2013
Tai Chi Chung with Jeffrey Robbins (Beginning and Intermediate) » read more

05

01

May 01, 2013
Body Awakening with Jeffrey Robbins. A new program that focuses on nourishing the “chi” or energy in the body, thereby building strength, and increasing flexibility » read more

05

01

Total Body Workout (Formerly: Exercise with Carolyn)

May 01, 2013
This class is a full body workout while seated. Good for people with limited mobility or neuropathy or who
have difficulty with floor work or standing for a long time. » read more

05

01

May 01, 2013
Warm ups with low-impact aerobics for your heart. Weight training with light weights. Balance stretch on floor mat for muscle strength. » read more

05

02

May 02, 2013
Feldenkrais Workshop with Peggi Honig will introduce you to move the Feldenkrais method; to move in an easeful and natural way. » read more

05

02

Total Body Workout (Formerly: Exercise with Carolyn)

May 02, 2013
Strength and Balance with Tonya Walton » read more

05

03

May 03, 2013
Warm ups with low-impact aerobics for your heart. Weight training with light weights. Balance stretch on floor mat for muscle strength. » read more

05

07

May 07, 2013
Qigong with Jeffrey Robbins. An ancient Chinese healing art. Increases stamina and a sense of well-being. » read more

05

07

Tai Chi Chung with Jeffrey Robbins (Beginning & Intermediate)

May 07, 2013
Strength and Balance with Tonya Walton » read more

05

08

May 08, 2013
Tai Chi Chung with Jeffrey Robbins (Beginning and Intermediate) » read more

05

08

May 08, 2013
Body Awakening with Jeffrey Robbins. A new program that focuses on nourishing the “chi” or energy in the body, thereby building strength, and increasing flexibility » read more

05

08

Total Body Workout (Formerly: Exercise with Carolyn)

May 08, 2013
This class is a full body workout while seated. Good for people with limited mobility or neuropathy or who
have difficulty with floor work or standing for a long time. » read more

05

08

May 08, 2013
Warm ups with low-impact aerobics for your heart. Weight training with light weights. Balance stretch on floor mat for muscle strength. » read more

05

09

May 09, 2013
Feldenkrais Workshop with Peggi Honig will introduce you to move the Feldenkrais method; to move in an easeful and natural way. » read more

05

09

Total Body Workout (Formerly: Exercise with Carolyn)

May 09, 2013
Strength and Balance with Tonya Walton » read more

05

10

May 10, 2013
Warm ups with low-impact aerobics for your heart. Weight training with light weights. Balance stretch on floor mat for muscle strength. » read more

05

14

May 14, 2013
Qigong with Jeffrey Robbins. An ancient Chinese healing art. Increases stamina and a sense of well-being. » read more

05

14

Tai Chi Chung with Jeffrey Robbins (Beginning & Intermediate)

May 14, 2013
Strength and Balance with Tonya Walton » read more

05

15

May 15, 2013
Tai Chi Chung with Jeffrey Robbins (Beginning and Intermediate) » read more

05

15

May 15, 2013
Body Awakening with Jeffrey Robbins. A new program that focuses on nourishing the “chi” or energy in the body, thereby building strength, and increasing flexibility » read more

05

15

Total Body Workout (Formerly: Exercise with Carolyn)

May 15, 2013
This class is a full body workout while seated. Good for people with limited mobility or neuropathy or who
have difficulty with floor work or standing for a long time. » read more

05

15

May 15, 2013
Warm ups with low-impact aerobics for your heart. Weight training with light weights. Balance stretch on floor mat for muscle strength. » read more

05

16

May 16, 2013
Feldenkrais Workshop with Peggi Honig will introduce you to move the Feldenkrais method; to move in an easeful and natural way. » read more

05

16

Total Body Workout (Formerly: Exercise with Carolyn)

May 16, 2013
Strength and Balance with Tonya Walton » read more

05

17

May 17, 2013
Warm ups with low-impact aerobics for your heart. Weight training with light weights. Balance stretch on floor mat for muscle strength. » read more

05

21

May 21, 2013
Qigong with Jeffrey Robbins. An ancient Chinese healing art. Increases stamina and a sense of well-being. » read more

05

21

Tai Chi Chung with Jeffrey Robbins (Beginning & Intermediate)

May 21, 2013
Strength and Balance with Tonya Walton » read more

05

22

May 22, 2013
Tai Chi Chung with Jeffrey Robbins (Beginning and Intermediate) » read more

05

22

May 22, 2013
Body Awakening with Jeffrey Robbins. A new program that focuses on nourishing the “chi” or energy in the body, thereby building strength, and increasing flexibility » read more

05

22

Total Body Workout (Formerly: Exercise with Carolyn)

May 22, 2013
This class is a full body workout while seated. Good for people with limited mobility or neuropathy or who
have difficulty with floor work or standing for a long time. » read more

05

22

May 22, 2013
Warm ups with low-impact aerobics for your heart. Weight training with light weights. Balance stretch on floor mat for muscle strength. » read more

05

23

May 23, 2013
Feldenkrais Workshop with Peggi Honig will introduce you to move the Feldenkrais method; to move in an easeful and natural way. » read more

05

23

Total Body Workout (Formerly: Exercise with Carolyn)

May 23, 2013
Strength and Balance with Tonya Walton » read more

05

24

May 24, 2013
Warm ups with low-impact aerobics for your heart. Weight training with light weights. Balance stretch on floor mat for muscle strength. » read more

05

28

May 28, 2013
Qigong with Jeffrey Robbins. An ancient Chinese healing art. Increases stamina and a sense of well-being. » read more

05

28

Tai Chi Chung with Jeffrey Robbins (Beginning & Intermediate)

May 28, 2013
Strength and Balance with Tonya Walton » read more

05

29

May 29, 2013
Tai Chi Chung with Jeffrey Robbins (Beginning and Intermediate) » read more

05

29

May 29, 2013
Body Awakening with Jeffrey Robbins. A new program that focuses on nourishing the “chi” or energy in the body, thereby building strength, and increasing flexibility » read more

05

29

Total Body Workout (Formerly: Exercise with Carolyn)

May 29, 2013
This class is a full body workout while seated. Good for people with limited mobility or neuropathy or who
have difficulty with floor work or standing for a long time. » read more

05

29

May 29, 2013
Warm ups with low-impact aerobics for your heart. Weight training with light weights. Balance stretch on floor mat for muscle strength. » read more

05

30

May 30, 2013
Feldenkrais Workshop with Peggi Honig will introduce you to move the Feldenkrais method; to move in an easeful and natural way. » read more

05

30

Total Body Workout (Formerly: Exercise with Carolyn)

May 30, 2013
Strength and Balance with Tonya Walton » read more

05

31

May 31, 2013
Warm ups with low-impact aerobics for your heart. Weight training with light weights. Balance stretch on floor mat for muscle strength. » read more

06

04

June 04, 2013
Strength and Balance with Tonya Walton » read more

06

04

Tai Chi Chung with Jeffrey Robbins (Beginning & Intermediate)

June 04, 2013
Qigong with Jeffrey Robbins. An ancient Chinese healing art. Increases stamina and a sense of well-being. » read more

06

05

June 05, 2013
Tai Chi Chung with Jeffrey Robbins (Beginning and Intermediate) » read more

06

05

June 05, 2013
Body Awakening with Jeffrey Robbins. A new program that focuses on nourishing the “chi” or energy in the body, thereby building strength, and increasing flexibility » read more

06

05

Total Body Workout (Formerly: Exercise with Carolyn)

June 05, 2013
This class is a full body workout while seated. Good for people with limited mobility or neuropathy or who
have difficulty with floor work or standing for a long time. » read more

06

05

June 05, 2013
Warm ups with low-impact aerobics for your heart. Weight training with light weights. Balance stretch on floor mat for muscle strength. » read more

06

June 06, 2013
Strength and Balance with Tonya Walton » read more

06

Total Body Workout (Formerly: Exercise with Carolyn)

June 06, 2013
Feldenkrais Workshop with Peggi Honig will introduce you to move the Feldenkrais method; to move in an easeful and natural way. » read more

06

07

June 07, 2013
Warm ups with low-impact aerobics for your heart. Weight training with light weights. Balance stretch on floor mat for muscle strength. » read more

06

11

Tai Chi Chung with Jeffrey Robbins (Beginning & Intermediate)

June 11, 2013
Qigong with Jeffrey Robbins. An ancient Chinese healing art. Increases stamina and a sense of well-being. » read more

06

12

June 12, 2013
Tai Chi Chung with Jeffrey Robbins (Beginning and Intermediate) » read more

06

12

Total Body Workout (Formerly: Exercise with Carolyn)

June 12, 2013
Body Awakening with Jeffrey Robbins. A new program that focuses on nourishing the “chi” or energy in the body, thereby building strength, and increasing flexibility » read more

06

12

June 12, 2013
Warm ups with low-impact aerobics for your heart. Weight training with light weights. Balance stretch on floor mat for muscle strength. » read more

06

13

Tai Chi Chung with Jeffrey Robbins (Beginning & Intermediate)

June 13, 2013
Feldenkrais Workshop with Peggi Honig will introduce you to move the Feldenkrais method; to move in an easeful and natural way. » read more

06

19

June 19, 2013
Tai Chi Chung with Jeffrey Robbins (Beginning and Intermediate) » read more

06

19