Sibley Memorial Hospital - Mobile

Results: 8 Articles Found.
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04
25

Survivors Too: Stress Management for Cancer Caregivers

April 25, 2015
Cancer caregivers are invited to come share the afternoon with other caregivers, enjoy lunch and hear from Sibley experts about what stress is, ways that a cancer diagnosis impacts the caregiver and gain tools to manage your stress. The program will end with seated yoga to recharge your mind and body. Free program, registration is required.      » read more

04
27

Yoga for Women Cancer Survivors

April 27, 2015
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

04
28

Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis

April 28, 2015
Offered every Tuesday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

04
29

Yoga for Women Cancer Survivors - Super Gentle

April 29, 2015
Offered Wednesdays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

04
30

Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis

April 30, 2015
Offered every Thursday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

05
05

Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis

May 05, 2015
Offered every Tuesday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

05
07

Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis

May 07, 2015
Offered every Thursday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

Results: 8 Articles Found.
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