Seated Strength Training with Tonya
This class is a full body workout while seated. Good for people with limited mobility or neuropathy or who
have difficulty with floor work or standing for a long time. People with differing abilities are welcome.
Meets at Metropolitan Memorial United Methodist Church (MMUMC). The cost for the 10-week session is $180.
Payment must be received before your first day in class.
Call to register or register online as soon as possible.
For new students only: Late registrations are accepted (on all courses except Tai Chi) and fees will be prorated.
No refunds after your first week in class.
For more information call the SSA office at 202-364-7602.
Late registrations are welcome!
Wednesday, April 16, 2014 1:00 PM - 1:50 PM
Metropolitan Memorial United Methodist Church
3401 Nebraska Ave, NW