Total Body Workout w/Carolyn
Carolyn Gichner has a loyal following for her Total Body Workout class. Carolyn incorporates low-impact aerobics, light weights, floor work with mats all with the emphasis on improving your balance, strength and flexibility. Join Carolyn either one day per week or two days per week. Classes are held on Wednesdays and Fridays at Metropolitan Memorial United Methodist Church (MMUMC.) Cost is $90 for one day per week or $170 for two days per week.
Payment must be received before your first day in class.
Call to register or register online as soon as possible.
For new students only: Late registrations are accepted (on all courses except Tai Chi) and fees will be prorated.
For more information call the SSA office at 202-364-7602.
Late registrations are welcome!
Wednesday, April 23, 2014 10:30 AM - 11:30 AM
Metropolitan Memorial United Methodist Church
3401 Nebraska Ave, NW