Sibley Memorial Hospital - Mobile

Results: 41 Articles Found.
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08
28

Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis

August 28, 2014
Offered every Thursday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

09
01

Yoga for Women Cancer Survivors - Cancelled 9/1/14

September 01, 2014
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

09
02

Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis

September 02, 2014
Offered every Tuesday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

09
03

Sibley Current Affairs Group (SCAG)

September 03, 2014
Want to share and expand your interest in current affairs? Engage in lively discussions about the day’s events and issues based on what’s in the press? The discussion group will be moderated by two SSA volunteers: Michael Benson and Katie Shore. Their objective is to help attendees share, learn and communicate in an equitable, congenial manner, within time restraints. Participation is voluntary.     » read more

09
03

Yoga for Women Cancer Survivors

September 03, 2014
Offered Wednesdays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

09
04

Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis

September 04, 2014
Offered every Thursday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

09
06

CPR for Infants and Children

September 06, 2014
This class will help you learn CPR and choking responses for all age groups.
Cost is $60 per person.
     » read more

Results: 41 Articles Found.
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