Seated Strength Training with Tonya
This class is a full body workout while seated. Good for people with limited mobility or neuropathy or who
have difficulty with floor work or standing for a long time. People with differing abilities are welcome.
Meets September 4 - November 20 (No class October 22-31), Wednesdays, 1 p.m., MMUMC. Cost is $180.
Wednesday, September 18, 2013 1:00 PM - 2:00 PM
Metropolitan Memorial United Methodist Church
3401 Nebraska Ave, NW