4/10/2013
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Wednesday, April 10, 2013
Club Memory (02:00 PM - 03:30 PM)
Social Group for persons (and care partners of same) with Mild Cognitive Impairment and early stage dementia of any type.
Bereavement Support for Widowed Persons (02:00 PM - 03:30 PM)
Widowed Persons Outreach - Helping and Healing offers two types of support groups for people who have been widowed two years or less.
Free Hearing Screening (01:30 PM - 03:30 PM)
A hearing screener will administer an abbreviated hearing test to determine if you have a problem. This screening is not for people who already have hearing aids. Appointments available from 1:30-3:30.
Total Body Workout (10:00 AM - 11:00 AM)
Warm ups with low-impact aerobics for your heart. Weight training with light weights. Balance stretch on floor mat for muscle strength.
Seated Strength Training with Tonya (01:00 PM - 01:45 PM)
This class is a full body workout while seated. Good for people with limited mobility or neuropathy or who have difficulty with floor work or standing for a long time.
Twelve-Step Group (07:00 PM - 08:00 PM)
Twelve-Step Recovery is a meeting of peers who share a common problem and a desire to recover from a particular defect.
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