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Events

April 2014
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Thursday, April 24, 2014

Babycare Skills (07:00 PM - 09:30 PM)
Event's details

April 24, 2014

07:00 PM - 09:30 PM
Childbirth and Parenthood: Babycare Skills


Childbirth and Parenthood: Babycare Skills
Maternity Tour (07:00 PM - 08:00 PM)
Event's details

April 24, 2014

07:00 PM - 08:00 PM
Maternity Tour


Maternity Tour
Maternity Tour (08:00 PM - 09:00 PM)
Event's details

April 24, 2014

08:00 PM - 09:00 PM
Maternity Tour


Maternity Tour
Managing Stress and Improving Your Well-Being (12:00 PM - 01:00 PM)
Event's details

April 24, 2014

12:00 PM - 01:00 PM
Sibley Hospital, Medical Building, Conference Room 4
Washington, DC, 20016
Improve your health, happiness and quality of life by learning various stress management techniques


Improve your health, happiness and quality of life by learning various stress management techniques
Meditation & Mindfulness with Al Zara (02:00 PM - 03:00 PM)
Event's details

April 24, 2014

02:00 PM - 03:00 PM
Sibley Hospital, Medical Building, Conference Room 4
Washington, DC, 20016
Improve your health, happiness and quality of life by mindful meditation


Improve your health, happiness and quality of life by mindful meditation
Strength and Balance with Tonya Walton (10:00 AM - 11:00 AM)
Event's details

April 24, 2014

10:00 AM - 11:00 AM
Metropolitan Memorial United Methodist Church, Vestry
Washington, DC, 20016
Strength and Balance with Tonya Walton


Strength and Balance with Tonya Walton
Meditation and Mindfulness: Tools for Alleviating Stress Post Cancer Diagnosis (07:00 PM - 08:00 PM)
Event's details

April 24, 2014

07:00 PM - 08:00 PM
Sibley Medical Building, Conference Room 4, Second Floor
Washington, DC, 20016
Offered Thursdays, year-round. Join others with a history of cancer to learn about and practice a relaxation technique that uses focus on breathing. The sessions are facilitated by Ashly Nunn, MA. This practice has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. No prior experience required. Anyone with a history of cancer, their family members, and caregivers are welcome.


Offered Thursdays, year-round. Join others with a history of cancer to learn about and practice a relaxation technique that uses focus on breathing. The sessions are facilitated by Ashly Nunn, MA. This practice has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. No prior experience required. Anyone with a history of cancer, their family members, and caregivers are welcome.
 
 
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