4/30/2013
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Tuesday, April 30, 2013
Preparing for Cesarean (07:00 PM - 09:30 PM)
Preparing for Cesarean is designed to prepare families for a planned Cesarean birth. Discussion includes factual and knowledge based information about Cesarean birth, surgical procedures, anesthesia, recovery, and the role of the support person.
Mindfulness and Meditation (11:00 AM - 12:00 PM)
Eight-week program of meditation to reduce feelings of loneliness and boost their immune systems.
Demystifying Technology (11:00 AM - 12:00 PM)
Feeling overwhelmed by technology? Disconnected and in the dark when the conversation turns to computers, the Internet and all things digital?
Qigong with Jeffrey Robbins (11:30 AM - 12:30 PM)
Qigong with Jeffrey Robbins. An ancient Chinese healing art. Increases stamina and a sense of well-being.
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