September 30, 2014
02:00 PM - 03:00 PM
Sibley Renaissance Building, Conference Room 2, 1st Floor Washington, DC, 20016
Offered every Tuesday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.
01:00 AM - 11:00 PM
Preparing for Labor and Birth - eClass is online childbirth class designed for busy parents needing a flexible class schedule or for moms on bed rest.
07:00 PM - 09:30 PM
Prerequisite: A Preparation for Labor and Birth class or previous delivery