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Events

February 2013
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Wednesday, February 20, 2013

Gentle Yoga with Asoka and Shanthi (02:00 PM - 03:00 PM)
Event's details

February 20, 2013

02:00 PM - 03:00 PM
Sibley Hospital / Renaissance Bldg, Room 1
Washington, DC, 20016
Strengthen your body, and calm your mind with this ancient form of exercise and meditation.


Strengthen your body, and calm your mind with this ancient form of exercise and meditation.
Seated Strength Training with Tonya (01:00 PM - 01:45 PM)
Event's details

February 20, 2013

01:00 PM - 01:45 PM
Sibley Hospital / Renaissance Bldg, Room 1
Washington, DC, 20016
Full body workout while seated.


Full body workout while seated.
Body Awakening with Jeffrey Robbins (01:00 PM - 02:00 PM)
Event's details

February 20, 2013

01:00 PM - 02:00 PM
Ballet Petite
Bethesda, MD, 20816
Body Awakening with Jeffrey Robbins. A new program that focuses on nourishing the “chi” or energy in the body, thereby building strength, and increasing flexibility


Body Awakening with Jeffrey Robbins. A new program that focuses on nourishing the “chi” or energy in the body, thereby building strength, and increasing flexibility
Tai Chi Chung with Jeffrey Robbins (Beginning & Intermediate) (12:00 PM - 01:00 PM)
Event's details

February 20, 2013

12:00 PM - 01:00 PM
Ballet Petite
Bethesda, MD, 20816
Tai Chi Chung with Jeffrey Robbins (Beginning and Intermediate)


Tai Chi Chung with Jeffrey Robbins (Beginning and Intermediate)
Partnering with Professionals for Home Safety (11:00 AM - 12:30 PM)
Event's details

February 20, 2013

11:00 AM - 12:30 PM
Sibley Hospital, Renaissance Bldg, Room 2
Washington, DC, 20016
As we get older, our environments can seem less safe. We may live alone and worry about accidents. (According to the educational website WellComeHome, 41% of older women and 17% of older men now live alone.)


As we get older, our environments can seem less safe. We may live alone and worry about accidents. (According to the educational website WellComeHome, 41% of older women and 17% of older men now live alone.)
 
 
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