Wednesday, March 12, 2014
Mindfulness and Meditation
(04:00 PM - 05:00 PM)
Eight-week program of meditation for seniors to reduce feelings of loneliness and boost their immune systems.
Move, Learn, Create: A Dance Class
(11:00 AM - 12:00 PM)
Move, Learn, Create: A Dance Class Today’s focuses on ballet and modern dance movements, but sessions may also include Broadway jazz and social dances such as the waltz and tango. The class is designed to meet the needs of people with a wide range of physical abilities, including those who use walkers and wheelchairs. No dance experience is required, and family, friends, and caregivers are also welcome. Classes can be attended on a walk-in basis. Instructor Margot Greenlee.
Bereavement Support Group
(02:00 PM - 03:30 PM)
Bereavement Support for Widowed Persons – Widowed Person Outreach - Helping and Healing offers support groups for people who have been widowed two years or less: an ongoing group that meets on the 2nd and 4th Wednesdays of the month, 2:00 p.m. – 3:30 p.m. at Metropolitan Memorial United Methodist Church (MMUMC).