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Tuesday, November 04, 2014

Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis (02:00 PM - 03:00 PM)
Event's details

November 04, 2014

02:00 PM - 03:00 PM
Sibley Medical Building, Conf Room 5, Second Floor
Washington, DC, 20016
Offered every Tuesday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.


Offered every Tuesday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.
 
 
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