Contact   |    Careers   |    Employees   |    Physicians

Community


 
 
 

Departments

 
 
 

Event List

Previous Next

April 2014 Events

Friday, April 18, 2014
  • Total Body Workout w/Carolyn (10:30 AM - 11:30 AM)
    Event's details

    April 18, 2014

    10:30 AM - 11:30 AM
    Metropolitan Memorial United Methodist Church
    Washington, DC, 20016
    This is a full-body workout that incorporates light weights and floor work with a mat.

Monday, April 21, 2014
  • Yoga for Women Cancer Survivors (07:00 PM - 08:15 PM)
    Event's details

    April 21, 2014

    07:00 PM - 08:15 PM
    Sibley Medical Building, First Floor, Conference Room 2
    Washington, DC, 20016
    Offered Mondays (year-round)
    Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self.

Tuesday, April 22, 2014
  • Qigong with Jeffrey Robbins (11:30 AM - 12:30 PM)
    Event's details

    April 22, 2014

    11:30 AM - 12:30 PM
    Ballet Petite
    Bethesda, MD, 20816
    Qigong with Jeffrey Robbins. An ancient Chinese healing art. Increases stamina and a sense of well-being. PLEASE NOTE: To preserve the ballet studio’s floors, you may not wear “outside shoes” in the studio. Please be sure to bring a pair of “indoor only” shoes (e.g., tai chi shoes, ballet slippers, “hospital socks” with rubber stickers on the bottom, etc.)

  • Strength and Balance with Tonya Walton (10:00 AM - 11:00 AM)
    Event's details

    April 22, 2014

    10:00 AM - 11:00 AM
    Metropolitan Memorial United Methodist Church, Vestry
    Washington, DC, 20016
    Strength and Balance with Tonya Walton

Wednesday, April 23, 2014
  • Seated Strength Training with Tonya (01:00 PM - 01:50 PM)
    Event's details

    April 23, 2014

    01:00 PM - 01:50 PM
    Metropolitan Memorial United Methodist Church
    Washington, DC, 20016
    This class is a full body workout while seated. Good for people with limited mobility or neuropathy or who
    have difficulty with floor work or standing for a long time.

  • Beginning and Intermediate Tai Chi Chung with Jeffrey Robbins (12:00 PM - 01:00 PM)
    Event's details

    April 23, 2014

    12:00 PM - 01:00 PM
    Ballet Petite
    Bethesda, MD, 20816
    Beginning and Intermediate Tai Chi Chung with Jeffrey Robbins. PLEASE NOTE: To preserve the ballet studio’s floors, you may not wear “outside shoes” in the studio. Please be sure to bring a pair of “indoor only” shoes (e.g., tai chi shoes, ballet slippers, “hospital socks” with rubber stickers on the bottom, etc.)

  • Body Awakening with Jeffrey Robbins (01:00 PM - 02:00 PM)
    Event's details

    April 23, 2014

    01:00 PM - 02:00 PM
    Ballet Petite
    Bethesda, MD, 20816
    Body Awakening with Jeffrey Robbins. A new program that focuses on nourishing the “chi” or energy in the body, thereby building strength, and increasing flexibility. PLEASE NOTE: To preserve the ballet studio’s floors, you may not wear “outside shoes” in the studio. Please be sure to bring a pair of “indoor only” shoes (e.g., tai chi shoes, ballet slippers, “hospital socks” with rubber stickers on the bottom, etc.)

  • Total Body Workout w/Carolyn (10:30 AM - 11:30 AM)
    Event's details

    April 23, 2014

    10:30 AM - 11:30 AM
    Metropolitan Memorial United Methodist Church
    Washington, DC, 20016
    This is a full-body workout that incorporates light weights and floor work with a mat.

  • Total Body Workout w/Carolyn (10:30 AM - 11:30 AM)
    Event's details

    April 23, 2014

    10:30 AM - 11:30 AM
    Metropolitan Memorial United Methodist Church
    Washington, DC, 20016
    This is a full-body workout that incorporates light weights and floor work with a mat.

Thursday, April 24, 2014
  • Strength and Balance with Tonya Walton (10:00 AM - 11:00 AM)
    Event's details

    April 24, 2014

    10:00 AM - 11:00 AM
    Metropolitan Memorial United Methodist Church, Vestry
    Washington, DC, 20016
    Strength and Balance with Tonya Walton

Friday, April 25, 2014
  • Total Body Workout w/Carolyn (10:30 AM - 11:30 AM)
    Event's details

    April 25, 2014

    10:30 AM - 11:30 AM
    Metropolitan Memorial United Methodist Church
    Washington, DC, 20016
    This is a full-body workout that incorporates light weights and floor work with a mat.

Monday, April 28, 2014
  • Yoga for Women Cancer Survivors (07:00 PM - 08:15 PM)
    Event's details

    April 28, 2014

    07:00 PM - 08:15 PM
    Sibley Hospital, Private Dining Room 3
    Washington, DC, 20016
    Offered Mondays (year-round)
    Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class.

Tuesday, April 29, 2014
  • Qigong with Jeffrey Robbins (11:30 AM - 12:30 PM)
    Event's details

    April 29, 2014

    11:30 AM - 12:30 PM
    Ballet Petite
    Bethesda, MD, 20816
    Qigong with Jeffrey Robbins. An ancient Chinese healing art. Increases stamina and a sense of well-being. PLEASE NOTE: To preserve the ballet studio’s floors, you may not wear “outside shoes” in the studio. Please be sure to bring a pair of “indoor only” shoes (e.g., tai chi shoes, ballet slippers, “hospital socks” with rubber stickers on the bottom, etc.)

  • Strength and Balance with Tonya Walton (10:00 AM - 11:00 AM)
    Event's details

    April 29, 2014

    10:00 AM - 11:00 AM
    Metropolitan Memorial United Methodist Church, Vestry
    Washington, DC, 20016
    Strength and Balance with Tonya Walton

Wednesday, April 30, 2014
  • Seated Strength Training with Tonya (01:00 PM - 01:50 PM)
    Event's details

    April 30, 2014

    01:00 PM - 01:50 PM
    Metropolitan Memorial United Methodist Church
    Washington, DC, 20016
    This class is a full body workout while seated. Good for people with limited mobility or neuropathy or who
    have difficulty with floor work or standing for a long time.

  • Beginning and Intermediate Tai Chi Chung with Jeffrey Robbins (12:00 PM - 01:00 PM)
    Event's details

    April 30, 2014

    12:00 PM - 01:00 PM
    Ballet Petite
    Bethesda, MD, 20816
    Beginning and Intermediate Tai Chi Chung with Jeffrey Robbins. PLEASE NOTE: To preserve the ballet studio’s floors, you may not wear “outside shoes” in the studio. Please be sure to bring a pair of “indoor only” shoes (e.g., tai chi shoes, ballet slippers, “hospital socks” with rubber stickers on the bottom, etc.)

  • Body Awakening with Jeffrey Robbins (01:00 PM - 02:00 PM)
    Event's details

    April 30, 2014

    01:00 PM - 02:00 PM
    Ballet Petite
    Bethesda, MD, 20816
    Body Awakening with Jeffrey Robbins. A new program that focuses on nourishing the “chi” or energy in the body, thereby building strength, and increasing flexibility. PLEASE NOTE: To preserve the ballet studio’s floors, you may not wear “outside shoes” in the studio. Please be sure to bring a pair of “indoor only” shoes (e.g., tai chi shoes, ballet slippers, “hospital socks” with rubber stickers on the bottom, etc.)

 
 
© Copyright 2013 Sibley Memorial Hospital