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May 2013 Events

Wednesday, May 01, 2013	Tai Chi Chung with Jeffrey Robbins (Beginning & Intermediate) (12:00 PM - 01:00 PM) Event's details May 01, 2013 12:00 PM - 01:00 PM Ballet Petite Bethesda, MD, 20816 Tai Chi Chung with Jeffrey Robbins (Beginning and Intermediate) Body Awakening with Jeffrey Robbins (01:00 PM - 02:00 PM) Event's details May 01, 2013 01:00 PM - 02:00 PM Ballet Petite Bethesda, MD, 20816 Body Awakening with Jeffrey Robbins. A new program that focuses on nourishing the “chi” or energy in the body, thereby building strength, and increasing flexibility Seated Strength Training with Tonya (01:00 PM - 01:45 PM) Event's details May 01, 2013 01:00 PM - 01:45 PM Metropolitan Memorial United Methodist Church Washington, DC, 20016 This class is a full body workout while seated. Good for people with limited mobility or neuropathy or who have difficulty with floor work or standing for a long time. Total Body Workout (Formerly: Exercise with Carolyn) (10:00 AM - 11:00 AM) Event's details May 01, 2013 10:00 AM - 11:00 AM Metropolitan Memorial United Methodist Church Washington, DC, 20016 Warm ups with low-impact aerobics for your heart. Weight training with light weights. Balance stretch on floor mat for muscle strength.
Thursday, May 02, 2013	Feldenkrais Awareness through Movement Workshop (11:00 AM - 12:00 PM) Event's details May 02, 2013 11:00 AM - 12:00 PM Ballet Petite Bethesda, MD, 20816 Feldenkrais Workshop with Peggi Honig will introduce you to move the Feldenkrais method; to move in an easeful and natural way. Strength and Balance with Tonya Walton (10:00 AM - 11:00 AM) Event's details May 02, 2013 10:00 AM - 11:00 AM Metropolitan Memorial United Methodist Church, Vestry Washington, DC, 20016 Strength and Balance with Tonya Walton
Friday, May 03, 2013	Total Body Workout (Formerly: Exercise with Carolyn) (10:00 AM - 11:00 AM) Event's details May 03, 2013 10:00 AM - 11:00 AM Metropolitan Memorial United Methodist Church Washington, DC, 20016 Warm ups with low-impact aerobics for your heart. Weight training with light weights. Balance stretch on floor mat for muscle strength.
Tuesday, May 07, 2013	Qigong with Jeffrey Robbins (11:30 AM - 12:30 PM) Event's details May 07, 2013 11:30 AM - 12:30 PM Ballet Petite Bethesda, MD, 20816 Qigong with Jeffrey Robbins. An ancient Chinese healing art. Increases stamina and a sense of well-being. Strength and Balance with Tonya Walton (10:00 AM - 11:00 AM) Event's details May 07, 2013 10:00 AM - 11:00 AM Metropolitan Memorial United Methodist Church, Vestry Washington, DC, 20016 Strength and Balance with Tonya Walton
Wednesday, May 08, 2013	Tai Chi Chung with Jeffrey Robbins (Beginning & Intermediate) (12:00 PM - 01:00 PM) Event's details May 08, 2013 12:00 PM - 01:00 PM Ballet Petite Bethesda, MD, 20816 Tai Chi Chung with Jeffrey Robbins (Beginning and Intermediate) Body Awakening with Jeffrey Robbins (01:00 PM - 02:00 PM) Event's details May 08, 2013 01:00 PM - 02:00 PM Ballet Petite Bethesda, MD, 20816 Body Awakening with Jeffrey Robbins. A new program that focuses on nourishing the “chi” or energy in the body, thereby building strength, and increasing flexibility Seated Strength Training with Tonya (01:00 PM - 01:45 PM) Event's details May 08, 2013 01:00 PM - 01:45 PM Metropolitan Memorial United Methodist Church Washington, DC, 20016 This class is a full body workout while seated. Good for people with limited mobility or neuropathy or who have difficulty with floor work or standing for a long time. Total Body Workout (Formerly: Exercise with Carolyn) (10:00 AM - 11:00 AM) Event's details May 08, 2013 10:00 AM - 11:00 AM Metropolitan Memorial United Methodist Church Washington, DC, 20016 Warm ups with low-impact aerobics for your heart. Weight training with light weights. Balance stretch on floor mat for muscle strength.
Thursday, May 09, 2013	Feldenkrais Awareness through Movement Workshop (11:00 AM - 12:00 PM) Event's details May 09, 2013 11:00 AM - 12:00 PM Ballet Petite Bethesda, MD, 20816 Feldenkrais Workshop with Peggi Honig will introduce you to move the Feldenkrais method; to move in an easeful and natural way. Strength and Balance with Tonya Walton (10:00 AM - 11:00 AM) Event's details May 09, 2013 10:00 AM - 11:00 AM Metropolitan Memorial United Methodist Church, Vestry Washington, DC, 20016 Strength and Balance with Tonya Walton
Friday, May 10, 2013	Total Body Workout (Formerly: Exercise with Carolyn) (10:00 AM - 11:00 AM) Event's details May 10, 2013 10:00 AM - 11:00 AM Metropolitan Memorial United Methodist Church Washington, DC, 20016 Warm ups with low-impact aerobics for your heart. Weight training with light weights. Balance stretch on floor mat for muscle strength.
Tuesday, May 14, 2013	Qigong with Jeffrey Robbins (11:30 AM - 12:30 PM) Event's details May 14, 2013 11:30 AM - 12:30 PM Ballet Petite Bethesda, MD, 20816 Qigong with Jeffrey Robbins. An ancient Chinese healing art. Increases stamina and a sense of well-being. Strength and Balance with Tonya Walton (10:00 AM - 11:00 AM) Event's details May 14, 2013 10:00 AM - 11:00 AM Metropolitan Memorial United Methodist Church, Vestry Washington, DC, 20016 Strength and Balance with Tonya Walton
Wednesday, May 15, 2013	Tai Chi Chung with Jeffrey Robbins (Beginning & Intermediate) (12:00 PM - 01:00 PM) Event's details May 15, 2013 12:00 PM - 01:00 PM Ballet Petite Bethesda, MD, 20816 Tai Chi Chung with Jeffrey Robbins (Beginning and Intermediate) Body Awakening with Jeffrey Robbins (01:00 PM - 02:00 PM) Event's details May 15, 2013 01:00 PM - 02:00 PM Ballet Petite Bethesda, MD, 20816 Body Awakening with Jeffrey Robbins. A new program that focuses on nourishing the “chi” or energy in the body, thereby building strength, and increasing flexibility Seated Strength Training with Tonya (01:00 PM - 01:45 PM) Event's details May 15, 2013 01:00 PM - 01:45 PM Metropolitan Memorial United Methodist Church Washington, DC, 20016 This class is a full body workout while seated. Good for people with limited mobility or neuropathy or who have difficulty with floor work or standing for a long time. Total Body Workout (Formerly: Exercise with Carolyn) (10:00 AM - 11:00 AM) Event's details May 15, 2013 10:00 AM - 11:00 AM Metropolitan Memorial United Methodist Church Washington, DC, 20016 Warm ups with low-impact aerobics for your heart. Weight training with light weights. Balance stretch on floor mat for muscle strength.
Thursday, May 16, 2013	Feldenkrais Awareness through Movement Workshop (11:00 AM - 12:00 PM) Event's details May 16, 2013 11:00 AM - 12:00 PM Ballet Petite Bethesda, MD, 20816 Feldenkrais Workshop with Peggi Honig will introduce you to move the Feldenkrais method; to move in an easeful and natural way. Strength and Balance with Tonya Walton (10:00 AM - 11:00 AM) Event's details May 16, 2013 10:00 AM - 11:00 AM Metropolitan Memorial United Methodist Church, Vestry Washington, DC, 20016 Strength and Balance with Tonya Walton
Friday, May 17, 2013	Total Body Workout (Formerly: Exercise with Carolyn) (10:00 AM - 11:00 AM) Event's details May 17, 2013 10:00 AM - 11:00 AM Metropolitan Memorial United Methodist Church Washington, DC, 20016 Warm ups with low-impact aerobics for your heart. Weight training with light weights. Balance stretch on floor mat for muscle strength.
Tuesday, May 21, 2013	Qigong with Jeffrey Robbins (11:30 AM - 12:30 PM) Event's details May 21, 2013 11:30 AM - 12:30 PM Ballet Petite Bethesda, MD, 20816 Qigong with Jeffrey Robbins. An ancient Chinese healing art. Increases stamina and a sense of well-being. Strength and Balance with Tonya Walton (10:00 AM - 11:00 AM) Event's details May 21, 2013 10:00 AM - 11:00 AM Metropolitan Memorial United Methodist Church, Vestry Washington, DC, 20016 Strength and Balance with Tonya Walton
Wednesday, May 22, 2013	Tai Chi Chung with Jeffrey Robbins (Beginning & Intermediate) (12:00 PM - 01:00 PM) Event's details May 22, 2013 12:00 PM - 01:00 PM Ballet Petite Bethesda, MD, 20816 Tai Chi Chung with Jeffrey Robbins (Beginning and Intermediate) Body Awakening with Jeffrey Robbins (01:00 PM - 02:00 PM) Event's details May 22, 2013 01:00 PM - 02:00 PM Ballet Petite Bethesda, MD, 20816 Body Awakening with Jeffrey Robbins. A new program that focuses on nourishing the “chi” or energy in the body, thereby building strength, and increasing flexibility Seated Strength Training with Tonya (01:00 PM - 01:45 PM) Event's details May 22, 2013 01:00 PM - 01:45 PM Metropolitan Memorial United Methodist Church Washington, DC, 20016 This class is a full body workout while seated. Good for people with limited mobility or neuropathy or who have difficulty with floor work or standing for a long time. Total Body Workout (Formerly: Exercise with Carolyn) (10:00 AM - 11:00 AM) Event's details May 22, 2013 10:00 AM - 11:00 AM Metropolitan Memorial United Methodist Church Washington, DC, 20016 Warm ups with low-impact aerobics for your heart. Weight training with light weights. Balance stretch on floor mat for muscle strength.
Thursday, May 23, 2013	Feldenkrais Awareness through Movement Workshop (11:00 AM - 12:00 PM) Event's details May 23, 2013 11:00 AM - 12:00 PM Ballet Petite Bethesda, MD, 20816 Feldenkrais Workshop with Peggi Honig will introduce you to move the Feldenkrais method; to move in an easeful and natural way. Strength and Balance with Tonya Walton (10:00 AM - 11:00 AM) Event's details May 23, 2013 10:00 AM - 11:00 AM Metropolitan Memorial United Methodist Church, Vestry Washington, DC, 20016 Strength and Balance with Tonya Walton
Friday, May 24, 2013	Total Body Workout (Formerly: Exercise with Carolyn) (10:00 AM - 11:00 AM) Event's details May 24, 2013 10:00 AM - 11:00 AM Metropolitan Memorial United Methodist Church Washington, DC, 20016 Warm ups with low-impact aerobics for your heart. Weight training with light weights. Balance stretch on floor mat for muscle strength.
Tuesday, May 28, 2013	Qigong with Jeffrey Robbins (11:30 AM - 12:30 PM) Event's details May 28, 2013 11:30 AM - 12:30 PM Ballet Petite Bethesda, MD, 20816 Qigong with Jeffrey Robbins. An ancient Chinese healing art. Increases stamina and a sense of well-being. Strength and Balance with Tonya Walton (10:00 AM - 11:00 AM) Event's details May 28, 2013 10:00 AM - 11:00 AM Metropolitan Memorial United Methodist Church, Vestry Washington, DC, 20016 Strength and Balance with Tonya Walton
Wednesday, May 29, 2013	Tai Chi Chung with Jeffrey Robbins (Beginning & Intermediate) (12:00 PM - 01:00 PM) Event's details May 29, 2013 12:00 PM - 01:00 PM Ballet Petite Bethesda, MD, 20816 Tai Chi Chung with Jeffrey Robbins (Beginning and Intermediate) Body Awakening with Jeffrey Robbins (01:00 PM - 02:00 PM) Event's details May 29, 2013 01:00 PM - 02:00 PM Ballet Petite Bethesda, MD, 20816 Body Awakening with Jeffrey Robbins. A new program that focuses on nourishing the “chi” or energy in the body, thereby building strength, and increasing flexibility Seated Strength Training with Tonya (01:00 PM - 01:45 PM) Event's details May 29, 2013 01:00 PM - 01:45 PM Metropolitan Memorial United Methodist Church Washington, DC, 20016 This class is a full body workout while seated. Good for people with limited mobility or neuropathy or who have difficulty with floor work or standing for a long time. Total Body Workout (Formerly: Exercise with Carolyn) (10:00 AM - 11:00 AM) Event's details May 29, 2013 10:00 AM - 11:00 AM Metropolitan Memorial United Methodist Church Washington, DC, 20016 Warm ups with low-impact aerobics for your heart. Weight training with light weights. Balance stretch on floor mat for muscle strength.
Thursday, May 30, 2013	Feldenkrais Awareness through Movement Workshop (11:00 AM - 12:00 PM) Event's details May 30, 2013 11:00 AM - 12:00 PM Ballet Petite Bethesda, MD, 20816 Feldenkrais Workshop with Peggi Honig will introduce you to move the Feldenkrais method; to move in an easeful and natural way. Strength and Balance with Tonya Walton (10:00 AM - 11:00 AM) Event's details May 30, 2013 10:00 AM - 11:00 AM Metropolitan Memorial United Methodist Church, Vestry Washington, DC, 20016 Strength and Balance with Tonya Walton
Friday, May 31, 2013	Total Body Workout (Formerly: Exercise with Carolyn) (10:00 AM - 11:00 AM) Event's details May 31, 2013 10:00 AM - 11:00 AM Metropolitan Memorial United Methodist Church Washington, DC, 20016 Warm ups with low-impact aerobics for your heart. Weight training with light weights. Balance stretch on floor mat for muscle strength.

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