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December 2014 Events

Tuesday, December 16, 2014
  • Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis (02:00 PM - 03:00 PM)
    Event's details

    December 16, 2014

    02:00 PM - 03:00 PM
    Renaissance Building, Conf Room 2, First Floor
    Washington, DC, 20016
    Offered every Tuesday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.

Wednesday, December 17, 2014
  • Yoga for Women Cancer Survivors - Super Gentle (10:00 AM - 11:15 AM)
    Event's details

    December 17, 2014

    10:00 AM - 11:15 AM
    Sibley Hospital, Private Dining Room 3, Ground floor, next to cafeteria
    Washington, DC, 20016
    Offered Wednesdays (year-round)
    Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.

Thursday, December 18, 2014
  • Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis (07:00 PM - 08:00 PM)
    Event's details

    December 18, 2014

    07:00 PM - 08:00 PM
    Sibley Medical Building, Conference Room 4, Floor 2
    Washington, DC, 20016
    Offered every Thursday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.

Monday, December 22, 2014
  • Yoga for Women Cancer Survivors (07:00 PM - 08:15 PM)
    Event's details

    December 22, 2014

    07:00 PM - 08:15 PM
    Sibley Hospital, The Innovation Hub, First Floor
    Washington, DC, 20016
    Offered Mondays (year-round)
    Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.

Tuesday, December 23, 2014
  • Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis (02:00 PM - 03:00 PM)
    Event's details

    December 23, 2014

    02:00 PM - 03:00 PM
    Renaissance Building, Conf Room 2, First Floor
    Washington, DC, 20016
    Offered every Tuesday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.

  • Meditation and Mindfulness: Rescheduled from Christmas (07:00 PM - 08:00 PM)
    Event's details

    December 23, 2014

    07:00 PM - 08:00 PM
    Sibley Medical Building, Conference Room 4, Floor 2
    Washington, DC, 20016
    Offered every Thursday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.

Wednesday, December 24, 2014
  • Yoga for Women Cancer Survivors - Cancelled 12/24/14 (10:00 AM - 11:15 AM)
    Event's details

    December 24, 2014

    10:00 AM - 11:15 AM
    Sibley Hospital, Private Dining Room 3, Ground floor, next to cafeteria
    Washington, DC, 20016
    Offered Wednesdays (year-round)
    Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.

Thursday, December 25, 2014
  • Meditation and Mindfulness: Cancelled for Christmas (07:00 PM - 08:00 PM)
    Event's details

    December 25, 2014

    07:00 PM - 08:00 PM
    Sibley Medical Building, Conference Room 4, Floor 2
    Washington, DC, 20016
    Offered every Thursday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.

Monday, December 29, 2014
  • Yoga for Women Cancer Survivors (07:00 PM - 08:15 PM)
    Event's details

    December 29, 2014

    07:00 PM - 08:15 PM
    Sibley Hospital, The Innovation Hub, First Floor
    Washington, DC, 20016
    Offered Mondays (year-round)
    Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.

Tuesday, December 30, 2014
  • Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis (02:00 PM - 03:00 PM)
    Event's details

    December 30, 2014

    02:00 PM - 03:00 PM
    Renaissance Building, Conf Room 2, First Floor
    Washington, DC, 20016
    Offered every Tuesday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.

  • Meditation and Mindfulness: Rescheduled from January 1, 2015 (07:00 PM - 08:00 PM)
    Event's details

    December 30, 2014

    07:00 PM - 08:00 PM
    Sibley Medical Building, Conference Room 5, second floor
    Washington, DC, 20016
    Offered every Thursday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.

Wednesday, December 31, 2014
  • Yoga for Women Cancer Survivors - Super Gentle (10:00 AM - 11:15 AM)
    Event's details

    December 31, 2014

    10:00 AM - 11:15 AM
    Sibley Renaissance Building, Conf Room 2, first floor
    Washington, DC, 20016
    Offered Wednesdays (year-round)
    Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.

 
 
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