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October 2014 Events

Thursday, October 23, 2014
  • Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis (07:00 PM - 08:00 PM)
    Event's details

    October 23, 2014

    07:00 PM - 08:00 PM
    Sibley Medical Building, Conference Room 4, Floor 2
    Washington, DC, 20016
    Offered every Thursday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.

Monday, October 27, 2014
  • Yoga for Women Cancer Survivors (07:00 PM - 08:15 PM)
    Event's details

    October 27, 2014

    07:00 PM - 08:15 PM
    Sibley Medical Building, Conference Room 5, second floor
    Washington, DC, 20016
    Offered Mondays (year-round)
    Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.

Tuesday, October 28, 2014
  • Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis (02:00 PM - 03:00 PM)
    Event's details

    October 28, 2014

    02:00 PM - 03:00 PM
    Renaissance Building, Conf Room 2, First Floor
    Washington, DC, 20016
    Offered every Tuesday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.

  • Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis (02:00 PM - 03:00 PM)
    Event's details

    October 28, 2014

    02:00 PM - 03:00 PM
    Renaissance Building, Conf Room 2, First Floor
    Washington, DC, 20016
    Offered every Tuesday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.

Wednesday, October 29, 2014
  • Yoga for Women Cancer Survivors - Super Gentle (09:30 AM - 10:45 AM)
    Event's details

    October 29, 2014

    09:30 AM - 10:45 AM
    Sibley Hospital, Private Dining Room 3, Ground floor, next to cafeteria
    Washington, DC, 20016
    Offered Wednesdays (year-round)
    Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.

Thursday, October 30, 2014
  • Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis (07:00 PM - 08:00 PM)
    Event's details

    October 30, 2014

    07:00 PM - 08:00 PM
    Sibley Medical Building, Conference Room 4, Floor 2
    Washington, DC, 20016
    Offered every Thursday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.

 
 
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