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January 2015 Events

Monday, January 19, 2015
  • Yoga for Women Cancer Survivors (07:00 PM - 08:15 PM)
    Event's details

    January 19, 2015

    07:00 PM - 08:15 PM
    Sibley Medical Building, Conference Room 5 (second floor)
    Washington, DC, 20016
    Offered Mondays (year-round)
    Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.

Tuesday, January 20, 2015
  • Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis (02:00 PM - 03:00 PM)
    Event's details

    January 20, 2015

    02:00 PM - 03:00 PM
    Renaissance Building, Conf Room 2, First Floor
    Washington, DC, 20016
    Offered every Tuesday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.

Wednesday, January 21, 2015
  • Yoga for Women Cancer Survivors - Super Gentle (10:00 AM - 11:15 AM)
    Event's details

    January 21, 2015

    10:00 AM - 11:15 AM
    Sibley Hospital, Private Dining Room 3, next to cafeteria
    Washington, DC, 20016
    Offered Wednesdays (year-round)
    Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.

Thursday, January 22, 2015
  • Transition after Treatment for Breast Cancer (05:00 PM - 08:00 PM)
    Event's details

    January 22, 2015

    05:00 PM - 08:00 PM
    Sibley Medical Building, Conference Room 5 (second floor)
    Washington, DC, 20016
    Transition after Treatment Workshop
    One evening program for women who have completed treatment for breast cancer in the last year.
    Facilitated by a licensed social worker, Margie Stohner, with information from Occupational Therapist and Certified Lymphedema specialist, Amanda Kane.

  • Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis (07:00 PM - 08:00 PM)
    Event's details

    January 22, 2015

    07:00 PM - 08:00 PM
    Sibley Medical Building, Conference Room 4, Floor 2
    Washington, DC, 20016
    Offered every Thursday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.

Monday, January 26, 2015
  • Yoga for Women Cancer Survivors (07:00 PM - 08:15 PM)
    Event's details

    January 26, 2015

    07:00 PM - 08:15 PM
    Sibley Hospital, The Innovation Hub, First Floor
    Washington, DC, 20016
    Offered Mondays (year-round)
    Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.

Tuesday, January 27, 2015
  • Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis (02:00 PM - 03:00 PM)
    Event's details

    January 27, 2015

    02:00 PM - 03:00 PM
    Renaissance Building, Conf Room 2, First Floor
    Washington, DC, 20016
    Offered every Tuesday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.

Wednesday, January 28, 2015
  • Yoga for Women Cancer Survivors - Super Gentle (10:00 AM - 11:15 AM)
    Event's details

    January 28, 2015

    10:00 AM - 11:15 AM
    Sibley Hospital, Private Dining Room 3, next to cafeteria
    Washington, DC, 20016
    Offered Wednesdays (year-round)
    Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.

Thursday, January 29, 2015
  • Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis (07:00 PM - 08:00 PM)
    Event's details

    January 29, 2015

    07:00 PM - 08:00 PM
    Sibley Medical Building, Conference Room 4, Floor 2
    Washington, DC, 20016
    Offered every Thursday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.

 
 
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