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February 2015 Events

Wednesday, February 04, 2015
  • Yoga for Women Cancer Survivors - Super Gentle (10:00 AM - 11:15 AM)
    Event's details

    February 04, 2015

    10:00 AM - 11:15 AM
    Sibley Hospital, Private Dining Room 3, next to cafeteria
    Washington, DC, 20016
    Offered Wednesdays (year-round)
    Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.

Thursday, February 05, 2015
  • Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis (07:00 PM - 08:00 PM)
    Event's details

    February 05, 2015

    07:00 PM - 08:00 PM
    Sibley Medical Building, Conference Room 4, Floor 2
    Washington, DC, 20016
    Offered every Thursday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.

Wednesday, February 11, 2015
  • Yoga for Women Cancer Survivors - Super Gentle (10:00 AM - 11:15 AM)
    Event's details

    February 11, 2015

    10:00 AM - 11:15 AM
    Sibley Hospital, Private Dining Room 3, next to cafeteria
    Washington, DC, 20016
    Offered Wednesdays (year-round)
    Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.

  • The Painful Hip: Current Approaches to Diagnosis and Treatment (06:30 PM - 08:00 PM)
    Event's details

    February 11, 2015

    06:30 PM - 08:00 PM
    Sibley Medical Building, Conference Room 2
    Washington , DC, 20016
    The Sibley Institute of Bone & Joint Health is pleased to present an informative, free seminar on current approaches to diagnosis and treatment of hip pain.

Thursday, February 12, 2015
  • Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis (07:00 PM - 08:00 PM)
    Event's details

    February 12, 2015

    07:00 PM - 08:00 PM
    Sibley Medical Building, Conference Room 4, Floor 2
    Washington, DC, 20016
    Offered every Thursday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.

Wednesday, February 18, 2015
  • Yoga for Women Cancer Survivors - Super Gentle (10:00 AM - 11:15 AM)
    Event's details

    February 18, 2015

    10:00 AM - 11:15 AM
    Sibley Hospital, Private Dining Room 3, next to cafeteria
    Washington, DC, 20016
    Offered Wednesdays (year-round)
    Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.

  • Now What? Moving Forward after Breast Cancer Treatment (05:30 PM - 06:30 PM)
    Event's details

    February 18, 2015

    05:30 PM - 06:30 PM
    Sibley Medical Building, Conference Room 5
    Washington, DC, 20016
    Join Janet Sobel, P.T., CLT-UE, to learn how to safely get into an exercise program, or get back to what you'd been doing, after treatment for breast cancer. Janet will help us consider lymphedema concerns, osteoporosis considerations, and posture correction. Get answers to questions about the best approach for you: Should you join a gym, work with a trainer, and what is the best way to get back to what you love or find new forms of exercise?

Thursday, February 19, 2015
  • CPR for Infants and Children (07:00 PM - 09:30 PM)
    Event's details

    February 19, 2015

    07:00 PM - 09:30 PM
    Sibley Hospital Medical Building
    Washington, DC, 20016
    This 2 - 2.5 hour class will help you learn CPR and choking responses for all age groups.
    Cost is $60 PER PERSON.
    Registration is REQUIRED.
    Questions? Contact Judy Tipton, RN at JTIpton5@jhmi.edu or 703-216-7376

  • Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis (07:00 PM - 08:00 PM)
    Event's details

    February 19, 2015

    07:00 PM - 08:00 PM
    Sibley Medical Building, Conference Room 4, Floor 2
    Washington, DC, 20016
    Offered every Thursday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.

Saturday, February 21, 2015
  • CPR for Infants and Children (11:30 AM - 02:30 PM)
    Event's details

    February 21, 2015

    11:30 AM - 02:30 PM
    Sibley Hospital Medical Building
    Washington, DC, 22042
    CPR for all age groups

  • CPR for Infants and Children (08:30 AM - 11:00 AM)
    Event's details

    February 21, 2015

    08:30 AM - 11:00 AM
    CPR for infants and children will teach you CPR and choking techniques for all age groups

Wednesday, February 25, 2015
  • Yoga for Women Cancer Survivors - Super Gentle (10:00 AM - 11:15 AM)
    Event's details

    February 25, 2015

    10:00 AM - 11:15 AM
    Sibley Hospital, Private Dining Room 3, next to cafeteria
    Washington, DC, 20016
    Offered Wednesdays (year-round)
    Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.

Thursday, February 26, 2015
  • Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis (07:00 PM - 08:00 PM)
    Event's details

    February 26, 2015

    07:00 PM - 08:00 PM
    Sibley Medical Building, Conference Room 4, Floor 2
    Washington, DC, 20016
    Offered every Thursday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.

 
 
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