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January 2015 Events

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10:00 AM
Yoga for Women Cancer Survivors
Event's details

January 28, 2015

10:00 AM - 11:15 AM
Sibley Hospital, Private Dining Room 3, next to cafeteria
Washington, DC, 20016
Offered Wednesdays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.

7:00 PM
Meditation & Mindfulness after a Cancer Diagnosis
Event's details

January 29, 2015

07:00 PM - 08:00 PM
Sibley Medical Building, Conference Room 4, Floor 2
Washington, DC, 20016
Offered every Thursday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.

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