March 02, 2015
07:00 PM - 08:15 PM
Sibley Hospital, The Innovation Hub, First FloorWashington, DC, 20016
Offered Mondays (year-round) Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
March 14, 2015
08:30 AM - 11:00 AM
Sibley Hospital MEDICAL BuildingWashington, DC, 20016
This 2 - 2.5 hour class will help you learn CPR and choking responses for all age groups.Registration is required and is $60 per personClass is held in Medical Building, lobby level, Conference Room 2. Please park in the Visitors' garage next to the Medical Building
11:30 AM - 02:00 PM
This 2 – 2.5 hour class will help you learn CPR and Choking responses for all age groups.This is NOT a certification course.Registration is required.Cost is $60 PER PERSONClass is held in Sibley Medical Building, lobby level, Conference Room2Park in Visitor Garage.Medical Building is next to garage.When entering from front of building, bear slightly left down corridor Turn left into Conference Room 2.Questions? Judy Tipton cell phone is 703-216-7376
March 18, 2015
05:30 PM - 06:30 PM
Sibley Medical Building, Conference Room 5Washington, DC, 20016
Join Janet Sobel, P.T., CLT-UE, to learn how to safely get into an exercise program, or get back to what you'd been doing, after treatment for breast cancer. Janet will help us consider lymphedema concerns, osteoporosis considerations, and posture correction. Get answers to questions about the best approach for you: Should you join a gym, work with a trainer, and what is the best way to get back to what you love or find new forms of exercise?