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March 2015 Events

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7:00 PM
Yoga for Women Cancer Survivors
Event's details

March 09, 2015

07:00 PM - 08:15 PM
Sibley Hospital, The Innovation Hub, First Floor
Washington, DC, 20016
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.

2:00 PM
Meditation & Mindfulness after a Cancer Diagnosis
Event's details

March 10, 2015

02:00 PM - 03:00 PM
Renaissance Building, Conf Room 2, First Floor
Washington, DC, 20016
Offered every Tuesday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.

10:00 AM
Yoga for Women Cancer Survivors
Event's details

March 11, 2015

10:00 AM - 11:15 AM
Sibley Hospital, Private Dining Room 3, next to cafeteria
Washington, DC, 20016
Offered Wednesdays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self.

7:00 PM
Meditation & Mindfulness after a Cancer Diagnosis
Event's details

March 12, 2015

07:00 PM - 08:00 PM
Sibley Medical Building, Conference Room 4, Floor 2
Washington, DC, 20016
Offered every Thursday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.

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8:30 AM
CPR for Infants and Children
Event's details

March 14, 2015

08:30 AM - 11:00 AM
Sibley Hospital MEDICAL Building
Washington, DC, 20016
This 2 - 2.5 hour class will help you learn CPR and choking responses for all age groups.

Registration is required and is $60 per person

Class is held in Medical Building, lobby level, Conference Room 2. Please park in the Visitors' garage next to the Medical Building


11:30 AM
CPR for Infants and Children
Event's details

March 14, 2015

11:30 AM - 02:00 PM
This 2 – 2.5 hour class will help you learn CPR and Choking responses for all age groups.
This is NOT a certification course.
Registration is required.
Cost is $60 PER PERSON
Class is held in Sibley Medical Building, lobby level, Conference Room2

Park in Visitor Garage.
Medical Building is next to garage.
When entering from front of building, bear slightly left down corridor
Turn left into Conference Room 2.

Questions? Judy Tipton cell phone is 703-216-7376

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7:00 PM
Yoga for Women Cancer Survivors
Event's details

March 16, 2015

07:00 PM - 08:15 PM
Sibley Hospital, The Innovation Hub, First Floor
Washington, DC, 20016
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.

2:00 PM
Meditation & Mindfulness after a Cancer Diagnosis
Event's details

March 17, 2015

02:00 PM - 03:00 PM
Renaissance Building, Conf Room 2, First Floor
Washington, DC, 20016
Offered every Tuesday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.

5:30 PM
Now What? Moving Forward after Breast Ca Treatment
Event's details

March 18, 2015

05:30 PM - 06:30 PM
Sibley Medical Building, Conference Room 5
Washington, DC, 20016
Join Janet Sobel, P.T., CLT-UE, to learn how to safely get into an exercise program, or get back to what you'd been doing, after treatment for breast cancer. Janet will help us consider lymphedema concerns, osteoporosis considerations, and posture correction. Get answers to questions about the best approach for you: Should you join a gym, work with a trainer, and what is the best way to get back to what you love or find new forms of exercise?


10:00 AM
Yoga for Women Cancer Survivors
Event's details

March 18, 2015

10:00 AM - 11:15 AM
Sibley Hospital, Private Dining Room 3, next to cafeteria
Washington, DC, 20016
Offered Wednesdays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self.


6:30 PM
Innovations in Joint Replacement Surgery
Event's details

March 18, 2015

06:30 PM - 08:00 PM
Sibley Medical Building, Conference Room 2
Washington, DC, 20016
The Sibley Institute of Bone & Joint Health is pleased to present an informative, free seminar on Innovations in Joint Replacement Surgery: Outpatient, Anterior Hip and Ligament Sparring Knee Replacements with Gautam Siram, M.D.

7:00 PM
Meditation & Mindfulness after a Cancer Diagnosis
Event's details

March 19, 2015

07:00 PM - 08:00 PM
Sibley Medical Building, Conference Room 4, Floor 2
Washington, DC, 20016
Offered every Thursday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.

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7:00 PM
Yoga for Women Cancer Survivors
Event's details

March 23, 2015

07:00 PM - 08:15 PM
Sibley Hospital, The Innovation Hub, First Floor
Washington, DC, 20016
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.

2:00 PM
Meditation & Mindfulness after a Cancer Diagnosis
Event's details

March 24, 2015

02:00 PM - 03:00 PM
Renaissance Building, Conf Room 2, First Floor
Washington, DC, 20016
Offered every Tuesday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.

10:00 AM
Yoga for Women Cancer Survivors
Event's details

March 25, 2015

10:00 AM - 11:15 AM
Sibley Hospital, Private Dining Room 3, next to cafeteria
Washington, DC, 20016
Offered Wednesdays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.

7:00 PM
Meditation & Mindfulness after a Cancer Diagnosis
Event's details

March 26, 2015

07:00 PM - 08:00 PM
Sibley Medical Building, Conference Room 4, Floor 2
Washington, DC, 20016
Offered every Thursday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.

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7:00 PM
Yoga for Women Cancer Survivors
Event's details

March 30, 2015

07:00 PM - 08:15 PM
Sibley Hospital, The Innovation Hub, First Floor
Washington, DC, 20016
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.

2:00 PM
Meditation & Mindfulness after a Cancer Diagnosis
Event's details

March 31, 2015

02:00 PM - 03:00 PM
Renaissance Building, Conf Room 2, First Floor
Washington, DC, 20016
Offered every Tuesday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.

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