February 04, 2015
10:00 AM - 11:15 AM
Sibley Hospital, Private Dining Room 3, next to cafeteriaWashington, DC, 20016
Offered Wednesdays (year-round) Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
February 05, 2015
07:00 PM - 08:00 PM
Sibley Medical Building, Conference Room 4, Floor 2Washington, DC, 20016
Offered every Thursday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.
February 11, 2015
06:30 PM - 08:00 PM
Sibley Medical Building, Conference Room 2Washington , DC, 20016
The Sibley Institute of Bone & Joint Health is pleased to present an informative, free seminar on current approaches to diagnosis and treatment of hip pain.
February 12, 2015
February 18, 2015
05:30 PM - 06:30 PM
Sibley Medical Building, Conference Room 5Washington, DC, 20016
Join Janet Sobel, P.T., CLT-UE, to learn how to safely get into an exercise program, or get back to what you'd been doing, after treatment for breast cancer. Janet will help us consider lymphedema concerns, osteoporosis considerations, and posture correction. Get answers to questions about the best approach for you: Should you join a gym, work with a trainer, and what is the best way to get back to what you love or find new forms of exercise?
February 19, 2015
07:00 PM - 09:30 PM
Sibley Hospital Medical BuildingWashington, DC, 20016
This 2 - 2.5 hour class will help you learn CPR and choking responses for all age groups.Cost is $60 PER PERSON.Registration is REQUIRED.Questions? Contact Judy Tipton, RN at JTIpton5@jhmi.edu or 703-216-7376
February 21, 2015
11:30 AM - 02:30 PM
Sibley Hospital Medical BuildingWashington, DC, 22042
CPR for all age groups
08:30 AM - 11:00 AM
CPR for infants and children will teach you CPR and choking techniques for all age groups
February 25, 2015
February 26, 2015