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January 2015 Events

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2:00 PM
Meditation & Mindfulness after a Cancer Diagnosis
Event's details

January 27, 2015

02:00 PM - 03:00 PM
Renaissance Building, Conf Room 2, First Floor
Washington, DC, 20016
Offered every Tuesday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.

10:00 AM
Yoga for Women Cancer Survivors
Event's details

January 28, 2015

10:00 AM - 11:15 AM
Sibley Hospital, Private Dining Room 3, next to cafeteria
Washington, DC, 20016
Offered Wednesdays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.

7:00 PM
Maternity Tour
Event's details

January 29, 2015

07:00 PM - 08:00 PM
Maternity Tour


8:00 PM
Maternity Tour
Event's details

January 29, 2015

08:00 PM - 09:00 PM
Maternity Tour


7:00 PM
Meditation & Mindfulness after a Cancer Diagnosis
Event's details

January 29, 2015

07:00 PM - 08:00 PM
Sibley Medical Building, Conference Room 4, Floor 2
Washington, DC, 20016
Offered every Thursday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.

30
1:00 AM
Preparing for Labor and Birth eClass
Event's details

January 31, 2015

01:00 AM - 11:00 PM
Preparing for Labor and Birth - eClass is online childbirth class designed for busy parents needing a flexible class schedule or for moms on bed rest.


9:00 AM
Preparing for Labor and Birth One-Day Intensive
Event's details

January 31, 2015

09:00 AM - 05:30 PM
Preparing for Labor and Birth the One Day Intensive class is designed to prepare families for their first labor and birth experience.


9:00 AM
Weekend Babycare & Breastfeeding Class
Event's details

January 31, 2015

09:00 AM - 03:00 PM
Childbirth and Parenthood:Weekend Babycare & Breastfeeding Class

 
 
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