Contact   |    Careers   |    Employees   |    Physicians

Community


 
 
 

Departments

 
 
 

Event Week

Previous 4/27/2014 - 5/3/2014 Next

April 2014 Events

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

27

Weekend Babycare & Breastfeeding Class
Event's details

April 27, 2014

09:00 AM - 03:00 PM
Childbirth and Parenthood:Weekend Babycare & Breastfeeding Class


28

Yoga for Women Cancer Survivors
Event's details

April 28, 2014

07:00 PM - 08:15 PM
Sibley Hospital, Private Dining Room 3
Washington, DC, 20016
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class.


29

Qigong
Event's details

April 29, 2014

11:30 AM - 12:30 PM
Ballet Petite
Bethesda, MD, 20816
Qigong with Jeffrey Robbins. An ancient Chinese healing art. Increases stamina and a sense of well-being. PLEASE NOTE: To preserve the ballet studio’s floors, you may not wear “outside shoes” in the studio. Please be sure to bring a pair of “indoor only” shoes (e.g., tai chi shoes, ballet slippers, “hospital socks” with rubber stickers on the bottom, etc.)



Strength and Balance
Event's details

April 29, 2014

10:00 AM - 11:00 AM
Metropolitan Memorial United Methodist Church, Vestry
Washington, DC, 20016
Strength and Balance with Tonya Walton



Goal-setting
Event's details

April 29, 2014

01:00 PM - 02:00 PM
Sibley Renaissance Building, Meeting Room 2
Washington, DC, 20016
Jodie Hofacre, Registered Dietician, will give us the latest information about getting and keeping healthy through our food choices. Learn how to read labels, identify locally sourced foods, and determine which foods are best to eat. With new data coming out regularly, it is great to have someone right at Sibley who can keep us in the know!



Contemporary Spine Care
Event's details

April 29, 2014

06:30 PM - 08:30 PM
Sibley Medical Building, Conference Room 2
Washington, DC, 20016
The Sibley Division of Neurological Surgery is pleased to present an informative, free seminar on contemporary spine care.


30

Seated Strength Training
Event's details

April 30, 2014

01:00 PM - 01:50 PM
Metropolitan Memorial United Methodist Church
Washington, DC, 20016
This class is a full body workout while seated. Good for people with limited mobility or neuropathy or who
have difficulty with floor work or standing for a long time.



New Molecular Testing for Prostate Cancer
Event's details

April 30, 2014

07:00 PM - 08:15 PM
Suburban Hospital Auditorium
Bethesda, MD, 20814
Ashley E. Ross, MD, PhD of The Johns Hopkins Medical Institution will discuss emerging tests that use molecular features of prostate cancer to better determine which patients require immediate treatment and which may be good candidates for surveillance.



Preparing for Labor and Birth eClass
Event's details

April 30, 2014

01:00 AM - 12:00 PM
Preparing for Labor and Birth - eClass is online childbirth class designed for busy parents needing a flexible class schedule or for moms on bed rest.



Beginning and Intermediate Tai Chi Chung
Event's details

April 30, 2014

12:00 PM - 01:00 PM
Ballet Petite
Bethesda, MD, 20816
Beginning and Intermediate Tai Chi Chung with Jeffrey Robbins. PLEASE NOTE: To preserve the ballet studio’s floors, you may not wear “outside shoes” in the studio. Please be sure to bring a pair of “indoor only” shoes (e.g., tai chi shoes, ballet slippers, “hospital socks” with rubber stickers on the bottom, etc.)



Body Awakening
Event's details

April 30, 2014

01:00 PM - 02:00 PM
Ballet Petite
Bethesda, MD, 20816
Body Awakening with Jeffrey Robbins. A new program that focuses on nourishing the “chi” or energy in the body, thereby building strength, and increasing flexibility. PLEASE NOTE: To preserve the ballet studio’s floors, you may not wear “outside shoes” in the studio. Please be sure to bring a pair of “indoor only” shoes (e.g., tai chi shoes, ballet slippers, “hospital socks” with rubber stickers on the bottom, etc.)



Classic Literature
Event's details

April 30, 2014

01:30 PM - 03:00 PM
Sibley Medical Building, 2nd Floor, Conference Room 4
Washington, DC, 20016
Advanced Classic Literature Class
Instructor: Laura Salatto, M.A.
Sibley Senior Association’s Advance Classic Literature class began in February and the group is enthusiastic and eager to continue. Please join Mrs. Salatto and share your love of classic literature!



Maternity Tour
Event's details

April 30, 2014

08:00 PM - 09:00 PM
Maternity Tour



Maternity Tour
Event's details

April 30, 2014

07:00 PM - 08:00 PM
Maternity Tour


01

Babycare Skills
Event's details

May 01, 2014

07:00 PM - 09:30 PM
Childbirth and Parenthood: Babycare Skills



Laugh Cafe
Event's details

May 01, 2014

12:00 PM - 01:00 PM
Sibley Main Hospital, Ground Floor, Private Dining Room 3
Washington, DC, 20016
Laugh Café
According to the Mayo Clinic, laughter can reduce stress, stimulate your organs, relieve pain and increase your overall satisfaction in life.

The Laugh Café is a participatory group where you will bring your favorite jokes, humorous stories, riddles or personal tales and provoke others (and yourself) to laughter. You don’t have to memorize your joke; if you want to, you may read it! If you feel shy, and don’t want to read it, someone else may do it for you. Moderated by Tom Reynolds



Managing Stress
Event's details

May 01, 2014

12:00 PM - 01:00 PM
Sibley Hospital, Medical Building, Conference Room 4
Washington, DC, 20016
Improve your health, happiness and quality of life by learning various stress management techniques



Meditation & Mindfulness
Event's details

May 01, 2014

02:00 PM - 03:00 PM
Sibley Hospital, Medical Building, Conference Room 4
Washington, DC, 20016
Improve your health, happiness and quality of life by mindful meditation



Strength and Balance
Event's details

May 01, 2014

10:00 AM - 11:00 AM
Metropolitan Memorial United Methodist Church, Vestry
Washington, DC, 20016
Strength and Balance with Tonya Walton



Meditation & Mindfulness for Cancer Survivors
Event's details

May 01, 2014

07:00 PM - 08:00 PM
Sibley Medical Building, Conference Room 4, Second Floor
Washington, DC, 20016
Offered Thursdays, year-round. Join others with a history of cancer to learn about and practice a relaxation technique that uses focus on breathing. The sessions are facilitated by Ashly Nunn, MA. This practice has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. No prior experience required. Anyone with a history of cancer, their family members, and caregivers are welcome.


02

03

Preparing for Labor and Birth One-Day Intensive
Event's details

May 03, 2014

09:00 AM - 05:30 PM
Preparing for Labor and Birth the One Day Intensive class is designed to prepare families for their first labor and birth experience.


 
 
© Copyright 2013 Sibley Memorial Hospital