July 21, 2014
07:00 PM - 08:15 PM
Sibley Memorial Hospital, Innovation Hub (1st floor)Washington, DC, 20016
Offered Mondays (year-round) Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
July 24, 2014
07:00 PM - 08:00 PM
Sibley Medical Building, Conference Room 4, Floor 2Washington, DC, 20016
Offered every Thursday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.
July 25, 2014
12:00 PM - 01:00 PM
Sibley Renaissance Building, Meeting Room 2Washington, DC, 20016-2695
All About Arthritis: Arthritis Support Group meets on the fourth Friday of every month, noon - 1 p.m., Sibley Renaissance Building, Meeting Room 2.