Sibley Memorial Hospital - Mobile

Results: 149 Articles Found.
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05
29

Meditation and Mindfulness: Tools for Alleviating Stress Post Cancer Diagnosis

May 29, 2014
Offered every Thursday. Join others with a history of cancer to learn about and practice a relaxation technique that uses focus on breathing. This practice has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

07
21

Yoga for Women Cancer Survivors

July 21, 2014
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

07
22

Young Adults with Cancer Support Group - Cancelled 7/22/14

July 22, 2014
Monthly support group for any cancer survivor in their 20s or 30s.      » read more

07
23

Bereavement Support Group

July 23, 2014
Bereavement Support for Widowed Persons – Widowed Person Outreach - Helping and Healing offers support groups for people who have been widowed two years or less: an ongoing group that meets on the 2nd and 4th Wednesdays of the month, 2:00 p.m. – 3:30 p.m. at Metropolitan Memorial United Methodist Church (MMUMC).     » read more

07
24

Babycare Skills

July 24, 2014
Childbirth and Parenthood: Babycare Skills     » read more

07
24

Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis

July 24, 2014
Offered every Thursday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

07
24

Maternity Tour

July 24, 2014
Maternity Tour     » read more

Results: 149 Articles Found.
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