Sibley Memorial Hospital - Mobile

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Yoga for Women Cancer Survivors

September 03, 2014
Offered Wednesdays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
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09
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Preparing for Labor and Birth Evening Sessions

September 03, 2014
Preparing for Labor and Birth Evening Sessions are designed to prepare families for their first labor and birth experience.     » read more

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Your Bone Health: Updates on Osteoporosis Diagnosis and Treatment

September 03, 2014
The Sibley Institute of Bone & Joint Health is pleased to present an informative, free seminar on the diagnosis and treatment of osteoporosis.     » read more

09
04

Laugh Cafe

September 04, 2014
Laugh Café
According to the Mayo Clinic, laughter can reduce stress, stimulate your organs, relieve pain and increase your overall satisfaction in life.

The Laugh Café is a participatory group where you will bring your favorite jokes, humorous stories, riddles or personal tales and provoke others (and yourself) to laughter. You don’t have to memorize your joke; if you want to, you may read it! If you feel shy, and don’t want to read it, someone else may do it for you. Moderated by Tom Reynolds
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09
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Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis

September 04, 2014
Offered every Thursday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

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Preparing for Labor and Birth One-Day Intensive

September 06, 2014
Preparing for Labor and Birth the One Day Intensive class is designed to prepare families for their first labor and birth experience.     » read more

09
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CPR for Infants and Children

September 06, 2014
This class will help you learn CPR and choking responses for all age groups.
Cost is $60 per person.
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Results: 165 Articles Found.
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