Sibley Memorial Hospital - Mobile

Results: 142 Articles Found.
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Maternity Tour

January 06, 2015
Maternity Tour     » read more

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Maternity Tour

January 06, 2015
Maternity Tour     » read more

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Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis

January 06, 2015
Offered every Tuesday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

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Yoga for Women Cancer Survivors - Super Gentle

January 07, 2015
Offered Wednesdays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

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Total Body Workout with Carolyn Gichner

January 07, 2015
Total Body Workout with Carolyn Gichner     » read more

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Babycare Skills

January 08, 2015
Childbirth and Parenthood: Babycare Skills     » read more

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Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis

January 08, 2015
Offered every Thursday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

Results: 142 Articles Found.
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