Sibley Memorial Hospital - Mobile

Results: 170 Articles Found.
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07
31

Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis

July 31, 2014
Offered every Thursday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

08
02

Preparing for Labor and Birth One-Day Intensive

August 02, 2014
Preparing for Labor and Birth the One Day Intensive class is designed to prepare families for their first labor and birth experience.     » read more

08
03

Preparing for Labor and Birth One-Day Intensive

August 03, 2014
Preparing for Labor and Birth the One Day Intensive class is designed to prepare families for their first labor and birth experience.     » read more

08
04

Yoga for Women Cancer Survivors

August 04, 2014
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

08
05

One-Night Refresher Course

August 05, 2014
This is a class for families who have experienced labor, birth and parenting. Information about relaxation, breathing, medications and support techniques for labor. Includes discussion about sibling preparation.     » read more

08
05

Comfort Breathing and Relaxation for Labor and Birth

August 05, 2014
Prerequisite: A Preparation for Labor and Birth class or previous delivery     » read more

08
06

Alzheimer's Support Group

August 06, 2014
Alzheimer’s Support Group – Meets 1st Wednesday of the month, except in January since that is New Year’s Day. Meets January 8, February 5 and March 5. All meetings are from 7:30 p.m. – 9 p.m., Sibley Medical Building, Conference Room 5. Leaders: Debbie Ackerman and Abby Levin. Registration required. Please call 202-364-7602.     » read more

Results: 170 Articles Found.
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