Sibley Memorial Hospital - Mobile

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Yoga for Women Cancer Survivors - Super Gentle

February 25, 2015
Offered Wednesdays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

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26

Babycare Skills

February 26, 2015
Childbirth and Parenthood: Babycare Skills     » read more

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Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis

February 26, 2015
Offered every Thursday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

02
27

Innovations in Joint Replacement: Outpatient, Anterior Hip and Ligament Sparring Knee Replacement

February 27, 2015
The Sibley Institute of Bone & Joint Health is pleased to present an informative, free seminar on Innovations in Joint Replacement Surgery: Outpatient, Anterior Hip and Ligament Sparring Knee Replacements with Gautam Siram, M.D.
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28

Preparing for Labor and Birth eClass

February 28, 2015
Preparing for Labor and Birth - eClass is online childbirth class designed for busy parents needing a flexible class schedule or for moms on bed rest.      » read more

02
28

Weekend Babycare & Breastfeeding Class

February 28, 2015
Childbirth and Parenthood:Weekend Babycare & Breastfeeding Class     » read more

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Preparing for Labor and Birth One-Day Intensive

February 28, 2015
Preparing for Labor and Birth the One Day Intensive class is designed to prepare families for their first labor and birth experience.     » read more

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