Sibley Memorial Hospital - Mobile

Results: 165 Articles Found.
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Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis

March 03, 2015
Offered every Tuesday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

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Yoga for Women Cancer Survivors - Super Gentle

March 04, 2015
Offered Wednesdays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

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One-Night Refresher Class

March 05, 2015
This is a class for families who have experienced labor, birth and parenting. Information about relaxation, breathing, medications and support techniques for labor. Includes discussion about sibling preparation.     » read more

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Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis

March 05, 2015
Offered every Thursday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

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Maternity Tour

March 07, 2015
Maternity Tour     » read more

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Maternity Tour

March 07, 2015
Maternity Tour     » read more

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Maternity Tour

March 07, 2015
Maternity Tour     » read more

Results: 165 Articles Found.
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