Sibley Memorial Hospital - Mobile

Results: 142 Articles Found.
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Childbirth Prep Boot Camp

December 20, 2014
Chilbirth Prep Boot Camp offers convenience of time to couples who want to complete all childbirth classes in one weekend.     » read more

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Comfort Breathing and Relaxation

December 20, 2014
Prerequisite: A Preparation for Labor and Birth class, eClass or previous delivery     » read more

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Yoga for Women Cancer Survivors

December 22, 2014
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

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Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis

December 23, 2014
Offered every Tuesday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

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Bereavement Support Group

December 24, 2014
Bereavement Support for Widowed Persons – Widowed Person Outreach - Helping and Healing offers support groups for people who have been widowed two years or less: an ongoing group that meets on the 2nd and 4th Wednesdays of the month, 2:00 p.m. – 3:30 p.m. at Metropolitan Memorial United Methodist Church (MMUMC).     » read more

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Yoga for Women Cancer Survivors - Cancelled 12/24/14

December 24, 2014
Offered Wednesdays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

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Meditation and Mindfulness: Cancelled for Christmas

December 25, 2014
Offered every Thursday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

Results: 142 Articles Found.
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