Sibley Memorial Hospital - Mobile

Results: 179 Articles Found.
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Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis

October 28, 2014
Offered every Tuesday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

10
28

Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis

October 28, 2014
Offered every Tuesday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

10
29

Maternity Tour

October 29, 2014
Maternity Tour     » read more

10
29

Maternity Tour

October 29, 2014
Maternity Tour     » read more

10
29

Yoga for Women Cancer Survivors - Super Gentle

October 29, 2014
Offered Wednesdays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

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30

Babycare Skills

October 30, 2014
Childbirth and Parenthood: Babycare Skills     » read more

10
30

Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis

October 30, 2014
Offered every Thursday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

Results: 179 Articles Found.
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