Sibley Memorial Hospital - Mobile

Results: 159 Articles Found.
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Yoga for Women Cancer Survivors

April 27, 2015
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

04
28

Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis

April 28, 2015
Offered every Tuesday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

04
28

Health Care Decisions

April 28, 2015
Deciphering Medical Jargon     » read more

04
29

Yoga for Women Cancer Survivors - Super Gentle

April 29, 2015
Offered Wednesdays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

04
30

Preparing for Labor and Birth eClass

April 30, 2015
Preparing for Labor and Birth - eClass is online childbirth class designed for busy parents needing a flexible class schedule or for moms on bed rest.      » read more

04
30

Babycare Skills

April 30, 2015
Childbirth and Parenthood: Babycare Skills     » read more

04
30

Maternity Tour

April 30, 2015
Maternity Tour     » read more

Results: 159 Articles Found.
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