Sibley Memorial Hospital - Mobile

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Sibley Current Affairs Group (SCAG)

December 03, 2014
Want to share and expand your interest in current affairs? Engage in lively discussions about the day’s events and issues based on what’s in the press? The discussion group will be moderated by two SSA volunteers: Michael Benson and Katie Shore. Their objective is to help attendees share, learn and communicate in an equitable, congenial manner, within time restraints. Participation is voluntary.     » read more

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Yoga for Women Cancer Survivors - Super Gentle

December 03, 2014
Offered Wednesdays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

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Laugh Cafe

December 04, 2014
Laugh Café
According to the Mayo Clinic, laughter can reduce stress, stimulate your organs, relieve pain and increase your overall satisfaction in life.

The Laugh Café is a participatory group where you will bring your favorite jokes, humorous stories, riddles or personal tales and provoke others (and yourself) to laughter. You don’t have to memorize your joke; if you want to, you may read it! If you feel shy, and don’t want to read it, someone else may do it for you. Moderated by Tom Reynolds
     » read more

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Maternity Tour

December 04, 2014
Maternity Tour     » read more

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Maternity Tour

December 04, 2014
Maternity Tour     » read more

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Babycare Skills

December 04, 2014
Childbirth and Parenthood: Babycare Skills     » read more

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Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis

December 04, 2014
Offered every Thursday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

Results: 147 Articles Found.
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