Sibley Memorial Hospital - Mobile

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14

Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis

August 14, 2014
Offered every Thursday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

08
14

CPR for Infants and Children

August 14, 2014
This 2-3 hours class will help you learn CPR and choking responses for all age groups. Registration is required.

     » read more

08
14

Maternity Tour

August 14, 2014
Maternity Tour     » read more

08
14

Maternity Tour

August 14, 2014
Maternity Tour     » read more

08
16

Preparing for Labor and Birth One-Day Intensive

August 16, 2014
Preparing for Labor and Birth the One Day Intensive class is designed to prepare families for their first labor and birth experience.     » read more

08
17

Weekend Babycare & Breastfeeding Class

August 17, 2014
Childbirth and Parenthood:Weekend Babycare & Breastfeeding Class     » read more

08
18

Yoga for Women Cancer Survivors

August 18, 2014
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

Results: 163 Articles Found.
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