Sibley Memorial Hospital - Mobile

Results: 159 Articles Found.
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Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis

November 13, 2014
Offered every Thursday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

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Babycare Skills

November 13, 2014
Childbirth and Parenthood: Babycare Skills     » read more

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Preparing for Labor and Birth One-Day Intensive

November 15, 2014
Preparing for Labor and Birth the One Day Intensive class is designed to prepare families for their first labor and birth experience.     » read more

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CPR for Infants and Children

November 15, 2014
This 2-3 hour class will help you learn CPR and choking responses for all age groups. Registration is required.REgistration is $60 PER PERSON     » read more

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Preparing for Labor and Birth One-Day Intensive

November 16, 2014
Preparing for Labor and Birth the One Day Intensive class is designed to prepare families for their first labor and birth experience.     » read more

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Preparing to Breastfeed

November 17, 2014
This class teaches the art of breastfeeding to expectant parents.     » read more

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Yoga for Women Cancer Survivors

November 17, 2014
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

Results: 159 Articles Found.
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