Sibley Memorial Hospital - Mobile

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03
18

Yoga for Women Cancer Survivors - Super Gentle

March 18, 2015
Offered Wednesdays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self.
     » read more

03
18

Innovations in Joint Replacement: Outpatient, Anterior Hip and Ligament Sparing Knee Replacement

March 18, 2015
The Sibley Institute of Bone & Joint Health is pleased to present an informative, free seminar on Innovations in Joint Replacement Surgery: Outpatient, Anterior Hip and Ligament Sparring Knee Replacements with Gautam Siram, M.D.
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03
19

Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis

March 19, 2015
Offered every Thursday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

03
22

Preparing for Labor and Birth One-Day Intensive

March 22, 2015
Preparing for Labor and Birth the One Day Intensive class is designed to prepare families for their first labor and birth experience.     » read more

03
22

Comfort Breathing and Relaxation

March 22, 2015
Prerequisite: A Preparation for Labor and Birth class, eClass or previous delivery     » read more

03
23

Preparing to Breastfeed

March 23, 2015
This class teaches the art of breastfeeding to expectant parents.     » read more

03
23

Yoga for Women Cancer Survivors

March 23, 2015
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

Results: 165 Articles Found.
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