Sibley Memorial Hospital - Mobile

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Preparing to Breastfeed

October 20, 2014
This class teaches the art of breastfeeding to expectant parents.     » read more

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Yoga for Women Cancer Survivors

October 20, 2014
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

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Grief and Loss Conference - Resilience: Rebounding After Loss

October 21, 2014
Dr. George Bonanno, Ph.D. will speak. Join us to hear how the latest neuroscience of the brain reveals our natural capacity for resilience after the loss of a loved one also applies to any kind of major loss, including the trauma of losing a job, losing mobility or a body part to cancer, overcoming sexual abuse—and coping with many other major losses. His talk will be followed by a buffet lunch allowing interactions among the speaker and attendees.     » read more

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Meditation and Mindfulness: Practices to Help Regulate the Stress Response after a Cancer Diagnosis

October 21, 2014
Offered every Tuesday. Join others affected by a cancer diagnosis to learn about and practice Mindfulness Meditation, which has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

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Bereavement Support Group

October 22, 2014
Bereavement Support for Widowed Persons – Widowed Person Outreach - Helping and Healing offers support groups for people who have been widowed two years or less: an ongoing group that meets on the 2nd and 4th Wednesdays of the month, 2:00 p.m. – 3:30 p.m. at Metropolitan Memorial United Methodist Church (MMUMC).     » read more

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Yoga for Women Cancer Survivors - Super Gentle

October 22, 2014
Offered Wednesdays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

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Maternity Tour

October 23, 2014
Maternity Tour     » read more

Results: 220 Articles Found.
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