Sibley Memorial Hospital - Mobile

04
17

Babycare Skills

April 17, 2014
Childbirth and Parenthood: Babycare Skills     » read more

04
17

Meditation and Mindfulness: Tools for Alleviating Stress Post Cancer Diagnosis

April 17, 2014
Offered Thursdays, year-round. Join others with a history of cancer to learn about and practice a relaxation technique that uses focus on breathing. The sessions are facilitated by Ashly Nunn, MA. This practice has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. No prior experience required. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

04
18

Total Body Workout w/Carolyn

April 18, 2014
This is a full-body workout that incorporates light weights and floor work with a mat.     » read more

04
19

Preparing for Labor and Birth One-Day Intensive

April 19, 2014
Preparing for Labor and Birth the One Day Intensive class is designed to prepare families for their first labor and birth experience.     » read more

04
21

Preparing to Breastfeed

April 21, 2014
This class teaches the art of breastfeeding to expectant parents.     » read more

04
21

Yoga for Women Cancer Survivors

April 21, 2014
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self.
     » read more

04
22

Qigong with Jeffrey Robbins

April 22, 2014
Qigong with Jeffrey Robbins. An ancient Chinese healing art. Increases stamina and a sense of well-being. PLEASE NOTE: To preserve the ballet studio’s floors, you may not wear “outside shoes” in the studio. Please be sure to bring a pair of “indoor only” shoes (e.g., tai chi shoes, ballet slippers, “hospital socks” with rubber stickers on the bottom, etc.)      » read more

04
22

Free Hearing Screening

April 22, 2014
A hearing screener will administer an abbreviated hearing test to determine if you have a problem.      » read more

04
22

Strength and Balance with Tonya Walton

April 22, 2014
Strength and Balance with Tonya Walton     » read more

04
22

Preparing for Planned Cesarean

April 22, 2014
Preparing for Cesarean is designed to prepare families for a planned Cesarean birth. Discussion includes factual and knowledge based information about Cesarean birth, surgical procedures, anesthesia, recovery, and the role of the support person.     » read more

04
23

Seated Strength Training with Tonya

April 23, 2014
This class is a full body workout while seated. Good for people with limited mobility or neuropathy or who
have difficulty with floor work or standing for a long time.
     » read more

04
23

Beginning and Intermediate Tai Chi Chung with Jeffrey Robbins

April 23, 2014
Beginning and Intermediate Tai Chi Chung with Jeffrey Robbins. PLEASE NOTE: To preserve the ballet studio’s floors, you may not wear “outside shoes” in the studio. Please be sure to bring a pair of “indoor only” shoes (e.g., tai chi shoes, ballet slippers, “hospital socks” with rubber stickers on the bottom, etc.)      » read more

04
23

Body Awakening with Jeffrey Robbins

April 23, 2014
Body Awakening with Jeffrey Robbins. A new program that focuses on nourishing the “chi” or energy in the body, thereby building strength, and increasing flexibility. PLEASE NOTE: To preserve the ballet studio’s floors, you may not wear “outside shoes” in the studio. Please be sure to bring a pair of “indoor only” shoes (e.g., tai chi shoes, ballet slippers, “hospital socks” with rubber stickers on the bottom, etc.)      » read more

04
23

Advanced Classic Literature

April 23, 2014
Advanced Classic Literature Class
Instructor: Laura Salatto, M.A.
Sibley Senior Association’s Advance Classic Literature class began in February and the group is enthusiastic and eager to continue. Please join Mrs. Salatto and share your love of classic literature!
     » read more

04
23

Bereavement Support Group

April 23, 2014
Bereavement Support for Widowed Persons – Widowed Person Outreach - Helping and Healing offers support groups for people who have been widowed two years or less: an ongoing group that meets on the 2nd and 4th Wednesdays of the month, 2:00 p.m. – 3:30 p.m. at Metropolitan Memorial United Methodist Church (MMUMC).     » read more

04
23

Total Body Workout w/Carolyn

April 23, 2014
This is a full-body workout that incorporates light weights and floor work with a mat.     » read more

04
23

Total Body Workout w/Carolyn

April 23, 2014
This is a full-body workout that incorporates light weights and floor work with a mat.     » read more

04
23

Eat as if Your Life Depended on It (It Does!)

April 23, 2014
The statistics on diabetes in the U.S. are sobering: one in eight people have the disease. The challenge is that most folks don’t manage the disease well enough. The key to staying vital, happy and healthy is eating foods that boost health. Nevertheless, part of the problem in changing our diet is that we often receive conflicting messages.      » read more

04
24

Babycare Skills

April 24, 2014
Childbirth and Parenthood: Babycare Skills     » read more

04
24

Maternity Tour

April 24, 2014
Maternity Tour     » read more

04
24

Maternity Tour

April 24, 2014
Maternity Tour     » read more

04
24

Managing Stress and Improving Your Well-Being

April 24, 2014
Improve your health, happiness and quality of life by learning various stress management techniques     » read more

04
24

Meditation & Mindfulness with Al Zara

April 24, 2014
Improve your health, happiness and quality of life by mindful meditation     » read more

04
24

Strength and Balance with Tonya Walton

April 24, 2014
Strength and Balance with Tonya Walton     » read more

04
24

Meditation and Mindfulness: Tools for Alleviating Stress Post Cancer Diagnosis

April 24, 2014
Offered Thursdays, year-round. Join others with a history of cancer to learn about and practice a relaxation technique that uses focus on breathing. The sessions are facilitated by Ashly Nunn, MA. This practice has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. No prior experience required. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

04
25

All About Arthritis: Arthritis Support

April 25, 2014
All About Arthritis: Arthritis Support Group meets on the fourth Friday of every month, noon - 1 p.m., Sibley Renaissance Building, Meeting Room 2.     » read more

04
25

Total Body Workout w/Carolyn

April 25, 2014
This is a full-body workout that incorporates light weights and floor work with a mat.     » read more

04
26

Maternity Tour

April 26, 2014
Maternity Tour     » read more

04
26

Maternity Tour

April 26, 2014
Maternity Tour     » read more

04
26

Maternity Tour

April 26, 2014
Maternity Tour     » read more

04
26

Sibling Tour (9:30 - 10:15 am)

April 26, 2014
The Sibling tour for 2 - 6 year olds is a brief tour of our Family Centered Care Unit. Take a peak in our nursery and visit a postpartum room (availability permitting). Your child will be presented with an activity packet along with selected handouts for parents to ease the transition for big brothers and sisters.

     » read more

04
26

Sibling Tour (10:30 - 11:15 am)

April 26, 2014
The Sibling tour for 2 - 6 year olds is a brief tour of our Family Centered Care Unit. Take a peak in our nursery and visit a postpartum room (availability permitting). Your child will be presented with an activity packet along with selected handouts for parents to ease the transition for big brothers and sisters.

     » read more

04
26

Preparing for Labor and Birth One-Day Intensive

April 26, 2014
Preparing for Labor and Birth the One Day Intensive class is designed to prepare families for their first labor and birth experience.     » read more

04
26

CPR for Infants and Children

April 26, 2014
This course will teach you how to do CPR and choking response as per AHA guidelines
Not a certification course
Cost is $60 PER PERSON
     » read more

04
26

CPR for Infants and Children

April 26, 2014
This course teaches Infant and Child CPR and Choking as per AHA guidelines. This is NOT a certification course. Price is Per person.     » read more

04
27

Weekend Babycare & Breastfeeding Class

April 27, 2014
Childbirth and Parenthood:Weekend Babycare & Breastfeeding Class     » read more

04
28

Yoga for Women Cancer Survivors

April 28, 2014
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class.
     » read more

04
29

Qigong with Jeffrey Robbins

April 29, 2014
Qigong with Jeffrey Robbins. An ancient Chinese healing art. Increases stamina and a sense of well-being. PLEASE NOTE: To preserve the ballet studio’s floors, you may not wear “outside shoes” in the studio. Please be sure to bring a pair of “indoor only” shoes (e.g., tai chi shoes, ballet slippers, “hospital socks” with rubber stickers on the bottom, etc.)      » read more

04
29

Strength and Balance with Tonya Walton

April 29, 2014
Strength and Balance with Tonya Walton     » read more

04
29

Setting Goals for Any Type of Activity

April 29, 2014
Jodie Hofacre, Registered Dietician, will give us the latest information about getting and keeping healthy through our food choices. Learn how to read labels, identify locally sourced foods, and determine which foods are best to eat. With new data coming out regularly, it is great to have someone right at Sibley who can keep us in the know!     » read more

04
29

Contemporary Spine Care: A Minimally Invasive Approach

April 29, 2014
The Sibley Division of Neurological Surgery is pleased to present an informative, free seminar on contemporary spine care.     » read more

04
30

Seated Strength Training with Tonya

April 30, 2014
This class is a full body workout while seated. Good for people with limited mobility or neuropathy or who
have difficulty with floor work or standing for a long time.
     » read more

04
30

Knowledge is Power: Prostate Cancer Survivorship Series

April 30, 2014
Ashley E. Ross, MD, PhD of The Johns Hopkins Medical Institution will discuss emerging tests that use molecular features of prostate cancer to better determine which patients require immediate treatment and which may be good candidates for surveillance.      » read more

04
30

Preparing for Labor and Birth eClass

April 30, 2014
Preparing for Labor and Birth - eClass is online childbirth class designed for busy parents needing a flexible class schedule or for moms on bed rest.      » read more

04
30

Beginning and Intermediate Tai Chi Chung with Jeffrey Robbins

April 30, 2014
Beginning and Intermediate Tai Chi Chung with Jeffrey Robbins. PLEASE NOTE: To preserve the ballet studio’s floors, you may not wear “outside shoes” in the studio. Please be sure to bring a pair of “indoor only” shoes (e.g., tai chi shoes, ballet slippers, “hospital socks” with rubber stickers on the bottom, etc.)      » read more

04
30

Body Awakening with Jeffrey Robbins

April 30, 2014
Body Awakening with Jeffrey Robbins. A new program that focuses on nourishing the “chi” or energy in the body, thereby building strength, and increasing flexibility. PLEASE NOTE: To preserve the ballet studio’s floors, you may not wear “outside shoes” in the studio. Please be sure to bring a pair of “indoor only” shoes (e.g., tai chi shoes, ballet slippers, “hospital socks” with rubber stickers on the bottom, etc.)      » read more

04
30

Advanced Classic Literature

April 30, 2014
Advanced Classic Literature Class
Instructor: Laura Salatto, M.A.
Sibley Senior Association’s Advance Classic Literature class began in February and the group is enthusiastic and eager to continue. Please join Mrs. Salatto and share your love of classic literature!
     » read more

04
30

Maternity Tour

April 30, 2014
Maternity Tour     » read more

04
30

Maternity Tour

April 30, 2014
Maternity Tour     » read more

05
01

Babycare Skills

May 01, 2014
Childbirth and Parenthood: Babycare Skills     » read more

05
01

Laugh Cafe

May 01, 2014
Laugh Café
According to the Mayo Clinic, laughter can reduce stress, stimulate your organs, relieve pain and increase your overall satisfaction in life.

The Laugh Café is a participatory group where you will bring your favorite jokes, humorous stories, riddles or personal tales and provoke others (and yourself) to laughter. You don’t have to memorize your joke; if you want to, you may read it! If you feel shy, and don’t want to read it, someone else may do it for you. Moderated by Tom Reynolds
     » read more

05
01

Managing Stress and Improving Your Well-Being

May 01, 2014
Improve your health, happiness and quality of life by learning various stress management techniques     » read more

05
01

Meditation & Mindfulness with Al Zara

May 01, 2014
Improve your health, happiness and quality of life by mindful meditation     » read more

05
01

Strength and Balance with Tonya Walton

May 01, 2014
Strength and Balance with Tonya Walton     » read more

05
01

Meditation and Mindfulness: Tools for Alleviating Stress Post Cancer Diagnosis

May 01, 2014
Offered Thursdays, year-round. Join others with a history of cancer to learn about and practice a relaxation technique that uses focus on breathing. The sessions are facilitated by Ashly Nunn, MA. This practice has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. No prior experience required. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

05
03

Preparing for Labor and Birth One-Day Intensive

May 03, 2014
Preparing for Labor and Birth the One Day Intensive class is designed to prepare families for their first labor and birth experience.     » read more

05
04

Sibling Tour (9:30 - 10:15 am)

May 04, 2014
The Sibling tour for 2 - 6 year olds is a brief tour of our Family Centered Care Unit. Take a peak in our nursery and visit a postpartum room (availability permitting). Your child will be presented with an activity packet along with selected handouts for parents to ease the transition for big brothers and sisters.

     » read more

05
04

Sibling Tour (10:30 - 11:15 am)

May 04, 2014
The Sibling tour for 2 - 6 year olds is a brief tour of our Family Centered Care Unit. Take a peak in our nursery and visit a postpartum room (availability permitting). Your child will be presented with an activity packet along with selected handouts for parents to ease the transition for big brothers and sisters.

     » read more

05
04

Maternity Tour

May 04, 2014
Maternity Tour     » read more

05
04

Maternity Tour

May 04, 2014
Maternity Tour     » read more

05
04

Maternity Tour

May 04, 2014
Maternity Tour     » read more

05
04

Preparing for Labor and Birth One-Day Intensive

May 04, 2014
Preparing for Labor and Birth the One Day Intensive class is designed to prepare families for their first labor and birth experience.     » read more

05
05

Preparing to Breastfeed

May 05, 2014
This class teaches the art of breastfeeding to expectant parents.     » read more

05
05

Yoga for Women Cancer Survivors

May 05, 2014
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

05
06

Qigong with Jeffrey Robbins

May 06, 2014
Qigong with Jeffrey Robbins. An ancient Chinese healing art. Increases stamina and a sense of well-being. PLEASE NOTE: To preserve the ballet studio’s floors, you may not wear “outside shoes” in the studio. Please be sure to bring a pair of “indoor only” shoes (e.g., tai chi shoes, ballet slippers, “hospital socks” with rubber stickers on the bottom, etc.)      » read more

05
06

Free Hearing Screening

May 06, 2014
A hearing screener will administer an abbreviated hearing test to determine if you have a problem.      » read more

05
07

Preparing for Labor and Birth Evening Sessions

May 07, 2014
Preparing for Labor and Birth Evening Sessions are designed to prepare families for their first labor and birth experience.     » read more

05
07

Seated Strength Training with Tonya

May 07, 2014
This class is a full body workout while seated. Good for people with limited mobility or neuropathy or who
have difficulty with floor work or standing for a long time.
     » read more

05
07

Beginning and Intermediate Tai Chi Chung with Jeffrey Robbins

May 07, 2014
Beginning and Intermediate Tai Chi Chung with Jeffrey Robbins. PLEASE NOTE: To preserve the ballet studio’s floors, you may not wear “outside shoes” in the studio. Please be sure to bring a pair of “indoor only” shoes (e.g., tai chi shoes, ballet slippers, “hospital socks” with rubber stickers on the bottom, etc.)      » read more

05
07

Body Awakening with Jeffrey Robbins

May 07, 2014
Body Awakening with Jeffrey Robbins. A new program that focuses on nourishing the “chi” or energy in the body, thereby building strength, and increasing flexibility. PLEASE NOTE: To preserve the ballet studio’s floors, you may not wear “outside shoes” in the studio. Please be sure to bring a pair of “indoor only” shoes (e.g., tai chi shoes, ballet slippers, “hospital socks” with rubber stickers on the bottom, etc.)      » read more

05
07

Advanced Classic Literature

May 07, 2014
Advanced Classic Literature Class
Instructor: Laura Salatto, M.A.
Sibley Senior Association’s Advance Classic Literature class began in February and the group is enthusiastic and eager to continue. Please join Mrs. Salatto and share your love of classic literature!
     » read more

05
07

Alzheimer's Support Group

May 07, 2014
Alzheimer’s Support Group – Meets 1st Wednesday of the month, except in January since that is New Year’s Day. Meets January 8, February 5 and March 5. All meetings are from 7:30 p.m. – 9 p.m., Sibley Medical Building, Conference Room 5. Leaders: Debbie Ackerman and Abby Levin. Registration required. Please call 202-364-7602.     » read more

05
07

Sibley Current Affairs Group (SCAG)

May 07, 2014
Want to share and expand your interest in current affairs? Engage in lively discussions about the day’s events and issues based on what’s in the press? The discussion group will be moderated by two SSA volunteers: Michael Benson and Katie Shore. Their objective is to help attendees share, learn and communicate in an equitable, congenial manner, within time restraints. Participation is voluntary.     » read more

05
08

Parkinson's Disease & Movement Disorders Support

May 08, 2014
For those living with Parkinson's disease and other movement disorders, their caregivers and family members.     » read more

05
08

Babycare Skills

May 08, 2014
Childbirth and Parenthood: Babycare Skills     » read more

05
08

Maternity Tour

May 08, 2014
Maternity Tour     » read more

05
08

Maternity Tour

May 08, 2014
Maternity Tour     » read more

05
08

Parkinsons and Movement Disorders Support Group

May 08, 2014
Support group for those living with Parkinson's or other movement disorders, and their caregivers and family members.     » read more

05
08

Managing Stress and Improving Your Well-Being

May 08, 2014
Improve your health, happiness and quality of life by learning various stress management techniques     » read more

05
08

Meditation & Mindfulness with Al Zara

May 08, 2014
Improve your health, happiness and quality of life by mindful meditation     » read more

05
08

Meditation and Mindfulness: Tools for Alleviating Stress Post Cancer Diagnosis

May 08, 2014
Offered every Thursday. Join others with a history of cancer to learn about and practice a relaxation technique that uses focus on breathing. This practice has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone with a history of cancer, their family members, and caregivers are welcome.      » read more

05
10

Preparing for Labor and Birth One-Day Intensive

May 10, 2014
Preparing for Labor and Birth the One Day Intensive class is designed to prepare families for their first labor and birth experience.     » read more

05
10

Macular Degeneration Network Support Group

May 10, 2014
Macular Degeneration Network
Saturday, May 10 - "Tech Fest 2014" If you or someone you know is facing "sight challenges" don't miss this opportunity to improve 21st Century knowledge of current "assistive technology". Experience i-Pads, E-readers, speaking and magnified portable and desktop reading systems and computer software. Bring your curiosity and questions.
     » read more

05
11

Preparing for Labor and Birth One-Day Intensive

May 11, 2014
Preparing for Labor and Birth the One Day Intensive class is designed to prepare families for their first labor and birth experience.     » read more

05
12

Yoga for Women Cancer Survivors

May 12, 2014
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

05
13

Comfort Breathing and Relaxation for Labor and Birth

May 13, 2014
Prerequisite: A Preparation for Labor and Birth class or previous delivery     » read more

05
13

Qigong with Jeffrey Robbins

May 13, 2014
Qigong with Jeffrey Robbins. An ancient Chinese healing art. Increases stamina and a sense of well-being. PLEASE NOTE: To preserve the ballet studio’s floors, you may not wear “outside shoes” in the studio. Please be sure to bring a pair of “indoor only” shoes (e.g., tai chi shoes, ballet slippers, “hospital socks” with rubber stickers on the bottom, etc.)      » read more

05
13

Book Marks: Coffee & Camaraderie

May 13, 2014
Love to read? Come join our lively discussion of everything from novels to biographies to memoirs. Book Marks meets the second Tuesday of every month, 1:30 p.m. - 2:30 p.m.     » read more

05
14

Beginning and Intermediate Tai Chi Chung with Jeffrey Robbins

May 14, 2014
Beginning and Intermediate Tai Chi Chung with Jeffrey Robbins. PLEASE NOTE: To preserve the ballet studio’s floors, you may not wear “outside shoes” in the studio. Please be sure to bring a pair of “indoor only” shoes (e.g., tai chi shoes, ballet slippers, “hospital socks” with rubber stickers on the bottom, etc.)      » read more

05
14

Body Awakening with Jeffrey Robbins

May 14, 2014
Body Awakening with Jeffrey Robbins. A new program that focuses on nourishing the “chi” or energy in the body, thereby building strength, and increasing flexibility. PLEASE NOTE: To preserve the ballet studio’s floors, you may not wear “outside shoes” in the studio. Please be sure to bring a pair of “indoor only” shoes (e.g., tai chi shoes, ballet slippers, “hospital socks” with rubber stickers on the bottom, etc.)      » read more

05
14

Advanced Classic Literature

May 14, 2014
Advanced Classic Literature Class
Instructor: Laura Salatto, M.A.
Sibley Senior Association’s Advance Classic Literature class began in February and the group is enthusiastic and eager to continue. Please join Mrs. Salatto and share your love of classic literature!
     » read more

05
14

Bereavement Support Group

May 14, 2014
Bereavement Support for Widowed Persons – Widowed Person Outreach - Helping and Healing offers support groups for people who have been widowed two years or less: an ongoing group that meets on the 2nd and 4th Wednesdays of the month, 2:00 p.m. – 3:30 p.m. at Metropolitan Memorial United Methodist Church (MMUMC).     » read more

05
15

Babycare Skills

May 15, 2014
Childbirth and Parenthood: Babycare Skills     » read more

05
15

Maternity Tour

May 15, 2014
Maternity Tour     » read more

05
15

Maternity Tour

May 15, 2014
Maternity Tour     » read more

05
15

Managing Stress and Improving Your Well-Being

May 15, 2014
Improve your health, happiness and quality of life by learning various stress management techniques     » read more

05
15

Meditation & Mindfulness with Al Zara

May 15, 2014
Improve your health, happiness and quality of life by mindful meditation     » read more

05
15

Meditation and Mindfulness: Tools for Alleviating Stress Post Cancer Diagnosis

May 15, 2014
Offered every Thursday. Join others with a history of cancer to learn about and practice a relaxation technique that uses focus on breathing. This practice has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone impacted by cancer, including family members and caregivers, are welcome.      » read more

05
16

Save Your Back

May 16, 2014
Learn how you can maximize your back strengths and minimize your back pain.     » read more

05
17

CPR for Infants and Children

May 17, 2014
This 2-3 hour class will help you learn CPR and choking responses for all age groups. Registration is required.

     » read more

05
17

Preparing for Labor and Birth One-Day Intensive

May 17, 2014
Preparing for Labor and Birth the One Day Intensive class is designed to prepare families for their first labor and birth experience.     » read more

05
19

Preparing to Breastfeed

May 19, 2014
This class teaches the art of breastfeeding to expectant parents.     » read more

05
19

Yoga for Women Cancer Survivors

May 19, 2014
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

05
20

Maternity Tour

May 20, 2014
Maternity Tour     » read more

05
20

Maternity Tour

May 20, 2014
Maternity Tour     » read more

05
20

Free Hearing Screening

May 20, 2014
A hearing screener will administer an abbreviated hearing test to determine if you have a problem.      » read more

05
21

Sibley Current Affairs Group (SCAG)

May 21, 2014
Want to share and expand your interest in current affairs? Engage in lively discussions about the day’s events and issues based on what’s in the press? The discussion group will be moderated by two SSA volunteers: Michael Benson and Katie Shore. Their objective is to help attendees share, learn and communicate in an equitable, congenial manner, within time restraints. Participation is voluntary.     » read more

05
22

Babycare Skills

May 22, 2014
Childbirth and Parenthood: Babycare Skills     » read more

05
22

Managing Stress and Improving Your Well-Being

May 22, 2014
Improve your health, happiness and quality of life by learning various stress management techniques     » read more

05
22

Meditation & Mindfulness with Al Zara

May 22, 2014
Improve your health, happiness and quality of life by mindful meditation     » read more

05
22

Meditation and Mindfulness: Tools for Alleviating Stress Post Cancer Diagnosis

May 22, 2014
Offered every Thursday. Join others with a history of cancer to learn about and practice a relaxation technique that uses focus on breathing. This practice has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone impacted by cancer, including family members and caregivers, are welcome.      » read more

05
24

Sibling Tour (9:30 - 10:15 am)

May 24, 2014
The Sibling tour for 2 - 6 year olds is a brief tour of our Family Centered Care Unit. Take a peak in our nursery and visit a postpartum room (availability permitting). Your child will be presented with an activity packet along with selected handouts for parents to ease the transition for big brothers and sisters.

     » read more

05
24

Sibling Tour (10:30 - 11:15 am)

May 24, 2014
The Sibling tour for 2 - 6 year olds is a brief tour of our Family Centered Care Unit. Take a peak in our nursery and visit a postpartum room (availability permitting). Your child will be presented with an activity packet along with selected handouts for parents to ease the transition for big brothers and sisters.

     » read more

05
24

Maternity Tour

May 24, 2014
Maternity Tour     » read more

05
24

Maternity Tour

May 24, 2014
Maternity Tour     » read more

05
24

Maternity Tour

May 24, 2014
Maternity Tour     » read more

05
24

Weekend Babycare & Breastfeeding Class

May 24, 2014
Childbirth and Parenthood:Weekend Babycare & Breastfeeding Class     » read more

05
25

Preparing for Labor and Birth One-Day Intensive

May 25, 2014
Preparing for Labor and Birth the One Day Intensive class is designed to prepare families for their first labor and birth experience.     » read more

05
26

Yoga for Women Cancer Survivors

May 26, 2014
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

05
27

Maternity Tour

May 27, 2014
Maternity Tour     » read more

05
27

Maternity Tour

May 27, 2014
Maternity Tour     » read more

05
28

Bereavement Support Group

May 28, 2014
Bereavement Support for Widowed Persons – Widowed Person Outreach - Helping and Healing offers support groups for people who have been widowed two years or less: an ongoing group that meets on the 2nd and 4th Wednesdays of the month, 2:00 p.m. – 3:30 p.m. at Metropolitan Memorial United Methodist Church (MMUMC).     » read more

05
29

Babycare Skills

May 29, 2014
Childbirth and Parenthood: Babycare Skills     » read more

05
29

Managing Stress and Improving Your Well-Being

May 29, 2014
Improve your health, happiness and quality of life by learning various stress management techniques     » read more

05
29

Meditation & Mindfulness with Al Zara

May 29, 2014
Improve your health, happiness and quality of life by mindful meditation     » read more

05
29

Meditation and Mindfulness: Tools for Alleviating Stress Post Cancer Diagnosis

May 29, 2014
Offered every Thursday. Join others with a history of cancer to learn about and practice a relaxation technique that uses focus on breathing. This practice has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone impacted by cancer, including family members and caregivers, are welcome.      » read more

05
31

Preparing for Labor and Birth eClass

May 31, 2014
Preparing for Labor and Birth - eClass is online childbirth class designed for busy parents needing a flexible class schedule or for moms on bed rest.      » read more

06
01

Preparing for Labor and Birth One-Day Intensive

June 01, 2014
Preparing for Labor and Birth the One Day Intensive class is designed to prepare families for their first labor and birth experience.     » read more

06
01

Lyme Disease Support Group

June 01, 2014
Lyme Disease Support

Meets 1st Sunday of the month (except January, July & September,) Sibley Medical Building, Conference Room 2, Noon – 5 p.m. Group leaders: Monte Skall and Zena Wilder, R.N. Registration required. Please call 202-364-7602. For more information about Lyme Disease, please call National Capital Lyme Disease Association at 703-821-8833.
     » read more

06
02

Preparing to Breastfeed

June 02, 2014
This class teaches the art of breastfeeding to expectant parents.     » read more

06
02

Understanding Computers

June 02, 2014
Understanding Computers     » read more

06
02

Yoga for Women Cancer Survivors

June 02, 2014
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

06
03

Comfort Breathing and Relaxation for Labor and Birth

June 03, 2014
Prerequisite: A Preparation for Labor and Birth class or previous delivery     » read more

06
04

Alzheimer's Support Group

June 04, 2014
Alzheimer’s Support Group – Meets 1st Wednesday of the month, except in January since that is New Year’s Day. Meets January 8, February 5 and March 5. All meetings are from 7:30 p.m. – 9 p.m., Sibley Medical Building, Conference Room 5. Leaders: Debbie Ackerman and Abby Levin. Registration required. Please call 202-364-7602.     » read more

06
04

Sibley Current Affairs Group (SCAG)

June 04, 2014
Want to share and expand your interest in current affairs? Engage in lively discussions about the day’s events and issues based on what’s in the press? The discussion group will be moderated by two SSA volunteers: Michael Benson and Katie Shore. Their objective is to help attendees share, learn and communicate in an equitable, congenial manner, within time restraints. Participation is voluntary.     » read more

06
04

Preparation for Natural Labor and Birth

June 04, 2014
One evening a week for four weeks. This 4-week series is specifically designed for families who are interested in natural childbirth.     » read more

06
05

Babycare Skills

June 05, 2014
Childbirth and Parenthood: Babycare Skills     » read more

06
05

Maternity Tour

June 05, 2014
Maternity Tour     » read more

06
05

Maternity Tour

June 05, 2014
Maternity Tour     » read more

06
05

Laugh Cafe

June 05, 2014
Laugh Café
According to the Mayo Clinic, laughter can reduce stress, stimulate your organs, relieve pain and increase your overall satisfaction in life.

The Laugh Café is a participatory group where you will bring your favorite jokes, humorous stories, riddles or personal tales and provoke others (and yourself) to laughter. You don’t have to memorize your joke; if you want to, you may read it! If you feel shy, and don’t want to read it, someone else may do it for you. Moderated by Tom Reynolds
     » read more

06
05

Managing Stress and Improving Your Well-Being

June 05, 2014
Improve your health, happiness and quality of life by learning various stress management techniques     » read more

06
05

Meditation & Mindfulness with Al Zara

June 05, 2014
Improve your health, happiness and quality of life by mindful meditation     » read more

06
05

Meditation and Mindfulness: Tools for Alleviating Stress Post Cancer Diagnosis

June 05, 2014
Offered every Thursday. Join others with a history of cancer to learn about and practice a relaxation technique that uses focus on breathing. This practice has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone impacted by cancer, including family members and caregivers, are welcome.      » read more

06
06

Annapolis/Chesapeake Bay Cruise Trip

June 06, 2014
Explore the scenic beauty of the Chesapeake Bay, America’s largest estuary. Relax and enjoy the sea breezes in the climate-controlled comfort of a cruise boat as you listen to stories of Annapolis history, the United States Naval Academy and the engineering feat of the Chesapeake Bay Bridge. Then it’s a 3-block walk to the Hammond-Harwood House for a tour of one of the grandest Colonial homes remaining from the period. Known as “the Jewel of Annapolis,” the house was originally built for wealthy tobacco planter Matthias Hammond in 1774. It was a period known as the Golden Age of Annapolis because of the city’s growing sophistication and stylish architecture. The Hammond-Harwood House is home to one of the finest collections of period furnishings and paintings.      » read more

06
07

Preparing for Labor and Birth One-Day Intensive

June 07, 2014
Preparing for Labor and Birth the One Day Intensive class is designed to prepare families for their first labor and birth experience.     » read more

06
07

Celebrate National Cancer Survivors Day

June 07, 2014
This is a FREE program for survivors, their loved ones and staff which is sponsored by Pastoral Care and the Johns Hopkins Sidney Kimmel Cancer Center at Sibley Memorial Hospital.     » read more

06
08

Sibling Tour (9:30 - 10:15 am)

June 08, 2014
The Sibling tour for 2 - 6 year olds is a brief tour of our Family Centered Care Unit. Take a peak in our nursery and visit a postpartum room (availability permitting). Your child will be presented with an activity packet along with selected handouts for parents to ease the transition for big brothers and sisters.

     » read more

06
08

Sibling Tour (10:30 - 11:15 am)

June 08, 2014
The Sibling tour for 2 - 6 year olds is a brief tour of our Family Centered Care Unit. Take a peak in our nursery and visit a postpartum room (availability permitting). Your child will be presented with an activity packet along with selected handouts for parents to ease the transition for big brothers and sisters.

     » read more

06
08

Maternity Tour

June 08, 2014
Maternity Tour     » read more

06
08

Maternity Tour

June 08, 2014
Maternity Tour     » read more

06
08

Maternity Tour

June 08, 2014
Maternity Tour     » read more

06
08

Weekend Babycare & Breastfeeding Class

June 08, 2014
Childbirth and Parenthood:Weekend Babycare & Breastfeeding Class     » read more

06
09

Understanding Computers

June 09, 2014
Understanding Computers     » read more

06
09

Yoga for Women Cancer Survivors

June 09, 2014
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class.
     » read more

06
10

Book Marks: Coffee & Camaraderie

June 10, 2014
Love to read? Come join our lively discussion of everything from novels to biographies to memoirs. Book Marks meets the second Tuesday of every month, 1:30 p.m. - 2:30 p.m.     » read more

06
11

Bereavement Support Group

June 11, 2014
Bereavement Support for Widowed Persons – Widowed Person Outreach - Helping and Healing offers support groups for people who have been widowed two years or less: an ongoing group that meets on the 2nd and 4th Wednesdays of the month, 2:00 p.m. – 3:30 p.m. at Metropolitan Memorial United Methodist Church (MMUMC).     » read more

06
12

Parkinson's Disease & Movement Disorders Support

June 12, 2014
For those living with Parkinson's disease and other movement disorders, their caregivers and family members.     » read more

06
12

Babycare Skills

June 12, 2014
Childbirth and Parenthood: Babycare Skills     » read more

06
12

Maternity Tour

June 12, 2014
Maternity Tour     » read more

06
12

Maternity Tour

June 12, 2014
Maternity Tour     » read more

06
12

Parkinsons and Movement Disorders Support Group

June 12, 2014
Support group for those living with Parkinson's or other movement disorders, and their caregivers and family members.     » read more

06
12

Managing Stress and Improving Your Well-Being

June 12, 2014
Improve your health, happiness and quality of life by learning various stress management techniques     » read more

06
12

Meditation & Mindfulness with Al Zara

June 12, 2014
Improve your health, happiness and quality of life by mindful meditation     » read more

06
12

CPR for Infants and Children

June 12, 2014
This 2-3 hour class will help you learn CPR and choking responses for all ages. Registration is required.     » read more

06
12

Meditation and Mindfulness: Tools for Alleviating Stress Post Cancer Diagnosis

June 12, 2014
Offered every Thursday. Join others with a history of cancer to learn about and practice a relaxation technique that uses focus on breathing. This practice has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone impacted by cancer, including family members and caregivers, are welcome.      » read more

06
13

Fall Prevention B.E.E. Safe

June 13, 2014
Learn how to prevent falls with Janet Platt, OTR.     » read more

06
14

Preparing for Labor and Birth One-Day Intensive

June 14, 2014
Preparing for Labor and Birth the One Day Intensive class is designed to prepare families for their first labor and birth experience.     » read more

06
14

Macular Degeneration Network Support Group

June 14, 2014
Macular Degeneration Network
Saturday, June 14 - '"Protecting Your Sight From The Sun."
Every year many folks vision is at risk for having ill-advised information about selecting sun glasses. Don't let this happen to you!!
     » read more

06
15

Preparing for Labor and Birth One-Day Intensive

June 15, 2014
Preparing for Labor and Birth the One Day Intensive class is designed to prepare families for their first labor and birth experience.     » read more

06
16

Preparing to Breastfeed

June 16, 2014
This class teaches the art of breastfeeding to expectant parents.     » read more

06
16

Understanding Computers

June 16, 2014
Understanding Computers     » read more

06
16

Yoga for Women Cancer Survivors

June 16, 2014
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

06
17

Maternity Tour

June 17, 2014
Maternity Tour     » read more

06
17

Maternity Tour

June 17, 2014
Maternity Tour     » read more

06
18

Sibley Current Affairs Group (SCAG)

June 18, 2014
Want to share and expand your interest in current affairs? Engage in lively discussions about the day’s events and issues based on what’s in the press? The discussion group will be moderated by two SSA volunteers: Michael Benson and Katie Shore. Their objective is to help attendees share, learn and communicate in an equitable, congenial manner, within time restraints. Participation is voluntary.     » read more

06
19

Babycare Skills

June 19, 2014
Childbirth and Parenthood: Babycare Skills     » read more

06
19

Managing Stress and Improving Your Well-Being

June 19, 2014
Improve your health, happiness and quality of life by learning various stress management techniques     » read more

06
19

Meditation & Mindfulness with Al Zara

June 19, 2014
Improve your health, happiness and quality of life by mindful meditation     » read more

06
19

Meditation and Mindfulness: Tools for Alleviating Stress Post Cancer Diagnosis

June 19, 2014
Offered every Thursday. Join others with a history of cancer to learn about and practice a relaxation technique that uses focus on breathing. This practice has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone impacted by cancer, including family members and caregivers, are welcome.      » read more

06
21

Weekend Babycare & Breastfeeding Class

June 21, 2014
Childbirth and Parenthood:Weekend Babycare & Breastfeeding Class     » read more

06
21

Intimacy & Aging Seminar 2nd Annual

June 21, 2014
2nd Annual Intimacy & Aging Seminar
PART I: Keeping Passion Alive in an “Aging” Relationship
Light Lunch
Part II: Dating over 50
     » read more

06
22

Preparing for Labor and Birth One-Day Intensive

June 22, 2014
Preparing for Labor and Birth the One Day Intensive class is designed to prepare families for their first labor and birth experience.     » read more

06
23

Understanding Computers

June 23, 2014
Understanding Computers     » read more

06
23

Yoga for Women Cancer Survivors

June 23, 2014
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

06
24

Preparing for Planned Cesarean

June 24, 2014
Preparing for Cesarean is designed to prepare families for a planned Cesarean birth. Discussion includes factual and knowledge based information about Cesarean birth, surgical procedures, anesthesia, recovery, and the role of the support person.     » read more

06
25

Bereavement Support Group

June 25, 2014
Bereavement Support for Widowed Persons – Widowed Person Outreach - Helping and Healing offers support groups for people who have been widowed two years or less: an ongoing group that meets on the 2nd and 4th Wednesdays of the month, 2:00 p.m. – 3:30 p.m. at Metropolitan Memorial United Methodist Church (MMUMC).     » read more

06
26

Babycare Skills

June 26, 2014
Childbirth and Parenthood: Babycare Skills     » read more

06
26

Maternity Tour

June 26, 2014
Maternity Tour     » read more

06
26

Maternity Tour

June 26, 2014
Maternity Tour     » read more

06
26

Managing Stress and Improving Your Well-Being

June 26, 2014
Improve your health, happiness and quality of life by learning various stress management techniques     » read more

06
26

Meditation & Mindfulness with Al Zara

June 26, 2014
Improve your health, happiness and quality of life by mindful meditation     » read more

06
26

Meditation and Mindfulness: Tools for Alleviating Stress Post Cancer Diagnosis

June 26, 2014
Offered every Thursday. Join others with a history of cancer to learn about and practice a relaxation technique that uses focus on breathing. This practice has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone impacted by cancer, including family members and caregivers, are welcome.      » read more

06
27

All About Arthritis: Arthritis Support

June 27, 2014
All About Arthritis: Arthritis Support Group meets on the fourth Friday of every month, noon - 1 p.m., Sibley Renaissance Building, Meeting Room 2.     » read more

06
28

Preparing for Labor and Birth One-Day Intensive

June 28, 2014
Preparing for Labor and Birth the One Day Intensive class is designed to prepare families for their first labor and birth experience.     » read more

06
28

Sibling Tour (9:30 - 10:15 am)

June 28, 2014
The Sibling tour for 2 - 6 year olds is a brief tour of our Family Centered Care Unit. Take a peak in our nursery and visit a postpartum room (availability permitting). Your child will be presented with an activity packet along with selected handouts for parents to ease the transition for big brothers and sisters.

     » read more

06
28

Sibling Tour (10:30 - 11:15 am)

June 28, 2014
The Sibling tour for 2 - 6 year olds is a brief tour of our Family Centered Care Unit. Take a peak in our nursery and visit a postpartum room (availability permitting). Your child will be presented with an activity packet along with selected handouts for parents to ease the transition for big brothers and sisters.

     » read more

06
28

Maternity Tour

June 28, 2014
Maternity Tour     » read more

06
28

Maternity Tour

June 28, 2014
Maternity Tour     » read more

06
28

Maternity Tour

June 28, 2014
Maternity Tour     » read more

06
29

Preparing for Labor and Birth One-Day Intensive

June 29, 2014
Preparing for Labor and Birth the One Day Intensive class is designed to prepare families for their first labor and birth experience.     » read more

06
30

Preparing for Labor and Birth eClass

June 30, 2014
Preparing for Labor and Birth - eClass is online childbirth class designed for busy parents needing a flexible class schedule or for moms on bed rest.      » read more

06
30

Yoga for Women Cancer Survivors

June 30, 2014
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

07
02

Alzheimer's Support Group

July 02, 2014
Alzheimer’s Support Group – Meets 1st Wednesday of the month, except in January since that is New Year’s Day. Meets January 8, February 5 and March 5. All meetings are from 7:30 p.m. – 9 p.m., Sibley Medical Building, Conference Room 5. Leaders: Debbie Ackerman and Abby Levin. Registration required. Please call 202-364-7602.     » read more

07
02

Sibley Current Affairs Group (SCAG)

July 02, 2014
Want to share and expand your interest in current affairs? Engage in lively discussions about the day’s events and issues based on what’s in the press? The discussion group will be moderated by two SSA volunteers: Michael Benson and Katie Shore. Their objective is to help attendees share, learn and communicate in an equitable, congenial manner, within time restraints. Participation is voluntary.     » read more

07
02

Maternity Tour

July 02, 2014
Maternity Tour     » read more

07
02

Maternity Tour

July 02, 2014
Maternity Tour     » read more

07
02

Preparing for Labor and Birth Evening Sessions

July 02, 2014
Preparing for Labor and Birth Evening Sessions are designed to prepare families for their first labor and birth experience.     » read more

07
03

Laugh Cafe

July 03, 2014
Laugh Café
According to the Mayo Clinic, laughter can reduce stress, stimulate your organs, relieve pain and increase your overall satisfaction in life.

The Laugh Café is a participatory group where you will bring your favorite jokes, humorous stories, riddles or personal tales and provoke others (and yourself) to laughter. You don’t have to memorize your joke; if you want to, you may read it! If you feel shy, and don’t want to read it, someone else may do it for you. Moderated by Tom Reynolds
     » read more

07
03

Babycare Skills

July 03, 2014
Childbirth and Parenthood: Babycare Skills     » read more

07
05

Preparing for Labor and Birth One-Day Intensive

July 05, 2014
Preparing for Labor and Birth the One Day Intensive class is designed to prepare families for their first labor and birth experience.     » read more

07
06

Maternity Tour

July 06, 2014
Maternity Tour     » read more

07
06

Maternity Tour

July 06, 2014
Maternity Tour     » read more

07
06

Maternity Tour

July 06, 2014
Maternity Tour     » read more

07
06

Weekend Babycare & Breastfeeding Class

July 06, 2014
Childbirth and Parenthood:Weekend Babycare & Breastfeeding Class     » read more

07
06

Sibling Tour (9:30 - 10:15 am)

July 06, 2014
The Sibling tour for 2 - 6 year olds is a brief tour of our Family Centered Care Unit. Take a peak in our nursery and visit a postpartum room (availability permitting). Your child will be presented with an activity packet along with selected handouts for parents to ease the transition for big brothers and sisters.

     » read more

07
06

Sibling Tour (10:30 - 11:15 am)

July 06, 2014
The Sibling tour for 2 - 6 year olds is a brief tour of our Family Centered Care Unit. Take a peak in our nursery and visit a postpartum room (availability permitting). Your child will be presented with an activity packet along with selected handouts for parents to ease the transition for big brothers and sisters.

     » read more

07
07

Yoga for Women Cancer Survivors

July 07, 2014
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

07
07

Preparing to Breastfeed

July 07, 2014
This class teaches the art of breastfeeding to expectant parents.     » read more

07
08

Maternity Tour

July 08, 2014
Maternity Tour     » read more

07
08

Maternity Tour

July 08, 2014
Maternity Tour     » read more

07
08

Comfort Breathing and Relaxation for Labor and Birth

July 08, 2014
Prerequisite: A Preparation for Labor and Birth class or previous delivery     » read more

07
09

Bereavement Support Group

July 09, 2014
Bereavement Support for Widowed Persons – Widowed Person Outreach - Helping and Healing offers support groups for people who have been widowed two years or less: an ongoing group that meets on the 2nd and 4th Wednesdays of the month, 2:00 p.m. – 3:30 p.m. at Metropolitan Memorial United Methodist Church (MMUMC).     » read more

07
10

Parkinsons and Movement Disorders Support Group

July 10, 2014
Support group for those living with Parkinson's or other movement disorders, and their caregivers and family members.     » read more

07
10

Meditation and Mindfulness: Tools for Alleviating Stress Post Cancer Diagnosis

July 10, 2014
Offered every Thursday. Join others with a history of cancer to learn about and practice a relaxation technique that uses focus on breathing. This practice has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone impacted by cancer, including family members and caregivers, are welcome.      » read more

07
10

Babycare Skills

July 10, 2014
Childbirth and Parenthood: Babycare Skills     » read more

07
12

Preparing for Labor and Birth One-Day Intensive

July 12, 2014
Preparing for Labor and Birth the One Day Intensive class is designed to prepare families for their first labor and birth experience.     » read more

07
13

Preparing for Labor and Birth One-Day Intensive

July 13, 2014
Preparing for Labor and Birth the One Day Intensive class is designed to prepare families for their first labor and birth experience.     » read more

07
14

Preparing to Breastfeed

July 14, 2014
This class teaches the art of breastfeeding to expectant parents.     » read more

07
14

Yoga for Women Cancer Survivors

July 14, 2014
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

07
16

Sibley Current Affairs Group (SCAG)

July 16, 2014
Want to share and expand your interest in current affairs? Engage in lively discussions about the day’s events and issues based on what’s in the press? The discussion group will be moderated by two SSA volunteers: Michael Benson and Katie Shore. Their objective is to help attendees share, learn and communicate in an equitable, congenial manner, within time restraints. Participation is voluntary.     » read more

07
16

Maternity Tour

July 16, 2014
Maternity Tour     » read more

07
16

Maternity Tour

July 16, 2014
Maternity Tour     » read more

07
17

Babycare Skills

July 17, 2014
Childbirth and Parenthood: Babycare Skills     » read more

07
17

Meditation and Mindfulness: Tools for Alleviating Stress Post Cancer Diagnosis

July 17, 2014
Offered every Thursday. Join others with a history of cancer to learn about and practice a relaxation technique that uses focus on breathing. This practice has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone impacted by cancer, including family members and caregivers, are welcome.      » read more

07
19

CPR for Infants and Children

July 19, 2014
This 2-3 hour class will help you learn CPR and choking responses for all age groups. Registration is required.

     » read more

07
19

Childbirth Prep Boot Camp

July 19, 2014
Chilbirth Prep Boot Camp offers convenience of time to couples who want to complete all childbirth classes in one weekend.     » read more

07
20

Preparing for Labor and Birth One-Day Intensive

July 20, 2014
Preparing for Labor and Birth the One Day Intensive class is designed to prepare families for their first labor and birth experience.     » read more

07
21

Yoga for Women Cancer Survivors

July 21, 2014
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class. Scholarships available.
     » read more

07
23

Bereavement Support Group

July 23, 2014
Bereavement Support for Widowed Persons – Widowed Person Outreach - Helping and Healing offers support groups for people who have been widowed two years or less: an ongoing group that meets on the 2nd and 4th Wednesdays of the month, 2:00 p.m. – 3:30 p.m. at Metropolitan Memorial United Methodist Church (MMUMC).     » read more

07
24

Maternity Tour

July 24, 2014
Maternity Tour     » read more

07
24

Maternity Tour

July 24, 2014
Maternity Tour     » read more

07
24

Meditation and Mindfulness: Tools for Alleviating Stress Post Cancer Diagnosis

July 24, 2014
Offered every Thursday. Join others with a history of cancer to learn about and practice a relaxation technique that uses focus on breathing. This practice has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone impacted by cancer, including family members and caregivers, are welcome.      » read more

07
24

Babycare Skills

July 24, 2014
Childbirth and Parenthood: Babycare Skills     » read more

07
25

All About Arthritis: Arthritis Support

July 25, 2014
All About Arthritis: Arthritis Support Group meets on the fourth Friday of every month, noon - 1 p.m., Sibley Renaissance Building, Meeting Room 2.     » read more

07
26

Maternity Tour

July 26, 2014
Maternity Tour     » read more

07
26

Maternity Tour

July 26, 2014
Maternity Tour     » read more

07
26

Maternity Tour

July 26, 2014
Maternity Tour     » read more

07
26

Sibling Tour (9:30 - 10:15 am)

July 26, 2014
The Sibling tour for 2 - 6 year olds is a brief tour of our Family Centered Care Unit. Take a peak in our nursery and visit a postpartum room (availability permitting). Your child will be presented with an activity packet along with selected handouts for parents to ease the transition for big brothers and sisters.

     » read more

07
26

Sibling Tour (10:30 - 11:15 am)

July 26, 2014
The Sibling tour for 2 - 6 year olds is a brief tour of our Family Centered Care Unit. Take a peak in our nursery and visit a postpartum room (availability permitting). Your child will be presented with an activity packet along with selected handouts for parents to ease the transition for big brothers and sisters.

     » read more

07
27

Preparing for Labor and Birth One-Day Intensive

July 27, 2014
Preparing for Labor and Birth the One Day Intensive class is designed to prepare families for their first labor and birth experience.     » read more

07
28

Yoga for Women Cancer Survivors

July 28, 2014
Offered Mondays (year-round)
Weekly meditative, gentle and restorative yoga using mindful movement, balance and breathing techniques to help women with a history of cancer to reduce anxiety, improve quality of life, and regain sense of self. $7.00 per class.
     » read more

07
28

Preparing to Breastfeed

July 28, 2014
This class teaches the art of breastfeeding to expectant parents.     » read more

07
29

Maternity Tour

July 29, 2014
Maternity Tour     » read more

07
29

Maternity Tour

July 29, 2014
Maternity Tour     » read more

07
30

One-Night Refresher Course

July 30, 2014
This is a class for families who have experienced labor, birth and parenting. Information about relaxation, breathing, medications and support techniques for labor. Includes discussion about sibling preparation.     » read more

07
31

Meditation and Mindfulness: Tools for Alleviating Stress Post Cancer Diagnosis

July 31, 2014
Offered every Thursday. Join others with a history of cancer to learn about and practice a relaxation technique that uses focus on breathing. This practice has been shown to be effective in reducing stress, anxiety and loneliness and in improving sleep and boosting the immune system. Anyone impacted by cancer, including family members and caregivers, are welcome.      » read more

07
31

Babycare Skills

July 31, 2014
Childbirth and Parenthood: Babycare Skills     » read more

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