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Rehabilitation Medicine - Fitness and Training Programs

Fitness Center

Did you know that we have a fully-equipped gym? Former patients, members of our community and Sibley employees are invited to join the gym. Features include treadmills, recumbent bikes, upper body ergometer, free weights, medicine balls, Total Gym apparatus, and other equipment. Locker rooms and showers are available. Work with a trainer or just use the facility.fitness center and gym at sibley memorial hospital

Hours:

  • Morning exercise: Monday - Friday, 5:30am - 7:45am
  • Afternoon exercise: Monday - Friday, 4:00pm - 7:00pm

Cost:

  • $80 per month for the public
  • $20 per month for Sibley Memorial Hospital employees


To inquire about gym memberships, please call 202-243-2250.
 

Training Programs

We offer a variety of training programs for the community. All programs are on a month-to-month plan. Our certified trainer works with you on your program goals, offering advice, support and motivation.  You will received personalized exercise routines to meet your preference, habits and any restrictions. Programs are flexible and modified along the way during the exercise plan to reach your optimal fitness goals.

Please note that the training staff reserves the right to require medical clearance from any client who they feel may be at risk.

Exercise programs include:

Maintenance Program: $225 per month
Private Training Program: $60 per session
Drop-in Session: $30 per session

Contact our personal trainer, Buzz Duncan, at 202-243-2250 for more information or to schedule your consultation.

 
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