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Rehabilitation Medicine - Free Screenings & Health Fitness Programs

Fall Prevention Screening

A quick assessment (15-20 minutes) of balance using several standardized tests performed by one of our Physical Therapists. If a problem is noted, we will recommend a follow-up physical therapy evaluation. (A physician's prescription is required.)

Call (202) 537-4574 to schedule.

Free Hearing Screening

Screenings usually take 15-20 minutes. If you do not pass the screening, we will recommend a comprehensive hearing assessment with an Audiologist. (A physician's prescription is required.) Screenings are not for people who already have hearing aids.

Call the Sibley Senior Association at (202) 364-7602 to schedule an appointment.

Fitness Center

Did you know that we have a fully-equipped gym? Former patients, members of our community and Sibley employees are invited to join the gym. Features include treadmills, recumbent bikes, upper body ergometer, free weights, medicine balls, Total Gym apparatus, and other equipment. Locker rooms and showers are available. Work with a trainer or just use the facility.fitness center and gym at sibley memorial hospital

Hours:

Morning exercise, Monday - Friday, 6:00AM - 7:30AM

Maintenance Program, Monday - Friday, 7:30AM - 2:30PM (supervised sessions with a trainer)

Afternoon exercise, Monday - Friday, 2:30PM - 7:00PM

Cost:

$200 per month for use of the facility during all hours, including the Maintenance Program hours

$80 per month for use of morning and afternoon hours only

$40 per month for Sibley employees for use of morning and afternoon hours only

To inquire about gym memberships or supervised sessions with a trainer, please call (202) 537-4574.

Warm Water Aquatic Program

Sibley offers a variety of aquatic programs in our warm water pool:

Independent Walking Program: offered daily at various times. $200 for 10 weeks (3 times per week)

Post-rehabilitation Program: Work with an aquatic specialist. $150 for 10 weeks (Tuesdays or Thursdays)

Low-impact Aerobics: offered at 2pm Monday through Thursday. $160 for 10 weeks (2 times per week)

High-intensity Aerobics: offered in the evening Monday through Thursday. $160 for 10 weeks (2 times per week)

Call (202) 243-5265 or email pool@sibley.org for more information or to enroll in any of our warm water aquatic programs.

 
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